{"id":1830,"date":"2013-08-13T07:33:51","date_gmt":"2013-08-13T06:33:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1830"},"modified":"2013-08-13T07:33:52","modified_gmt":"2013-08-13T06:33:52","slug":"trana-trana-trana","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/13\/trana-trana-trana\/","title":{"rendered":"Tr\u00e4na, tr\u00e4na, tr\u00e4na"},"content":{"rendered":"<p>Nu har jag kommit in i ett riktigt bra fow i tr\u00e4ningen. Eller s\u00e5 \u00e4r det s\u00e5 att kroppen \u00e4r tillbaka p\u00e5 topp efter graviditet, barnaf\u00f6dande och amning. Resultaten, orken och motivation finns d\u00e4r s\u00e5 det \u00e4r bara att tuta och k\u00f6ra:)<br \/>\nIg\u00e5r testade jag GRIT Plyo. Spenst och hopp i massor. Sjukt kul!!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130813-081357.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130813-081357.jpg\" alt=\"20130813-081357.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nSen att det funkar helt ok med Junior p\u00e5 minisats Odenplan k\u00e4nns ju \u00e4nnu b\u00e4ttre. Ser det lite som inskolning inf\u00f6r dagis. Personalen \u00e4r verkligen HELT FANTASTISK d\u00e4r. S\u00e5 nu v\u00e4grar jag g\u00e5 till Stadion:)<br \/>\nN\u00e4r vi kommer hem efter tr\u00e4ningarna s\u00e5 \u00e4r det helt fantastisk att Junior kan st\u00e5 ute och sova.\u00e4lskar v\u00e5r l\u00e4genhet\u2764<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130813-081645.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/08\/20130813-081645.jpg\" alt=\"20130813-081645.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag kommit in i ett riktigt bra fow i tr\u00e4ningen. Eller s\u00e5 \u00e4r det s\u00e5 att kroppen \u00e4r tillbaka p\u00e5 topp efter graviditet, barnaf\u00f6dande och amning. Resultaten, orken och motivation finns d\u00e4r s\u00e5 det \u00e4r bara att tuta och k\u00f6ra:) Ig\u00e5r testade jag GRIT Plyo. Spenst och hopp i massor. Sjukt kul!! Sen &#8230; <a title=\"Tr\u00e4na, tr\u00e4na, tr\u00e4na\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/08\/13\/trana-trana-trana\/\" aria-label=\"L\u00e4s mer om Tr\u00e4na, tr\u00e4na, tr\u00e4na\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1830","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1830"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1830\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}