{"id":1935,"date":"2013-09-08T13:08:29","date_gmt":"2013-09-08T12:08:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1935"},"modified":"2013-09-08T13:08:29","modified_gmt":"2013-09-08T12:08:29","slug":"samre-karaktar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/08\/samre-karaktar\/","title":{"rendered":"S\u00e4mre karakt\u00e4r"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130908-134104.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130908-134104.jpg\" alt=\"20130908-134104.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nJaha s\u00e5 var det med den detoxen&#8230; D\u00e5lig karakt\u00e4r!!<br \/>\nAlkohol och kaffe var inga problem alls att motst\u00e5. Men frukt och torkad frukt var det enda jag t\u00e4nkte p\u00e5 hela torsdagen och fredagen. S\u00e5 ig\u00e5r efter tv\u00e5 timmars tr\u00e4ning kunde jag inte motst\u00e5 chokladen. S\u00e5 jag \u00e4ndrar lite nu, forts\u00e4tter med att dricka detoxte och skippa alkohol och koffein. Resten skiter jag i!!! M\u00e5ste kunna tr\u00e4na och m\u00e5 bra det \u00e4r det viktigaste f\u00f6r mig. Tanken var iaf god.<br \/>\nHar varit och tr\u00e4nat ett h\u00e4rligt Body Balance pass som jag toppade med ett sjukt jobbigt GRIT Cardio pass. H\u00e4rliga underbar start p\u00e5 s\u00f6ndagen. Nu sitter jag och JR inpackade i mina sv\u00e4rf\u00f6r\u00e4ldrars (hans Farmor och Farfars) bil p\u00e5 v\u00e4g upp till Mora. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130908-135149.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130908-135149.jpg\" alt=\"20130908-135149.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jaha s\u00e5 var det med den detoxen&#8230; D\u00e5lig karakt\u00e4r!! Alkohol och kaffe var inga problem alls att motst\u00e5. Men frukt och torkad frukt var det enda jag t\u00e4nkte p\u00e5 hela torsdagen och fredagen. S\u00e5 ig\u00e5r efter tv\u00e5 timmars tr\u00e4ning kunde jag inte motst\u00e5 chokladen. S\u00e5 jag \u00e4ndrar lite nu, forts\u00e4tter med att dricka detoxte och &#8230; <a title=\"S\u00e4mre karakt\u00e4r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/08\/samre-karaktar\/\" aria-label=\"L\u00e4s mer om S\u00e4mre karakt\u00e4r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1935","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1935"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1935\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}