{"id":1983,"date":"2013-09-18T10:32:45","date_gmt":"2013-09-18T09:32:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=1983"},"modified":"2013-09-18T11:00:05","modified_gmt":"2013-09-18T10:00:05","slug":"mor-i-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/18\/mor-i-kroppen\/","title":{"rendered":"M\u00f6r i kroppen"},"content":{"rendered":"<p>Det k\u00e4nns att jag tog ut mig ordentligt ig\u00e5r. Kroppen \u00e4r<br \/>\ninte riktigt med p\u00e5 noterna. Hade t\u00e4nkt att g\u00e5 till Sats och k\u00f6ra<br \/>\nlite egen tr\u00e4ning och l\u00e5ta Jr vara p\u00e5 minisats en stund. Men inser<br \/>\natt jag kanske borde l\u00e5ta kroppen vila lite. I morgon skall jag p\u00e5<br \/>\nGRITStrength med Petter Ehrnvall och p\u00e5 fredag ett BodyBalance pass<br \/>\nsom lite uppv\u00e4rmning inf\u00f6r helgens tr\u00e4ningsmaraton<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130918-111751.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130918-111751.jpg\" alt=\"20130918-111751.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det k\u00e4nns att jag tog ut mig ordentligt ig\u00e5r. Kroppen \u00e4r inte riktigt med p\u00e5 noterna. Hade t\u00e4nkt att g\u00e5 till Sats och k\u00f6ra lite egen tr\u00e4ning och l\u00e5ta Jr vara p\u00e5 minisats en stund. Men inser att jag kanske borde l\u00e5ta kroppen vila lite. I morgon skall jag p\u00e5 GRITStrength med Petter Ehrnvall och &#8230; <a title=\"M\u00f6r i kroppen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/18\/mor-i-kroppen\/\" aria-label=\"L\u00e4s mer om M\u00f6r i kroppen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1983","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=1983"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/1983\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=1983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=1983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=1983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}