{"id":206,"date":"2013-01-20T00:17:07","date_gmt":"2013-01-19T23:17:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=206"},"modified":"2013-01-20T00:17:07","modified_gmt":"2013-01-19T23:17:07","slug":"forsta-skidturen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/01\/20\/forsta-skidturen\/","title":{"rendered":"F\u00f6rsta skidturen"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130120-0010021.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130120-0010021.jpg\" alt=\"20130120-001002.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nIdag tog vi skidorna och begav oss till Hemus, skidstadion i Mora. Det var j\u00e4tte h\u00e4rlig att f\u00e5 ta p\u00e5 sig skidor och stavar, sedan kasta sig ut i sp\u00e5ret. Kylan bet tag i kinderna och isen i sp\u00e5ret gjorde att det var n\u00e4stan helt perfekt f\u00f6re. Ca -10.<br \/>\nHade g\u00e4rna \u00e5kt l\u00e4ngre \u00e4n vad jag valde att g\u00f6ra idag. \u00c5kte bara ca 5-6 kilometer. Men dagens skid\u00e5kning var mer f\u00f6r att k\u00e4nna p\u00e5 hur kroppen k\u00e4ndes. Allt var mycket b\u00e4ttre \u00e4n jag hade f\u00f6rv\u00e4ntat mig. Styrkan och konditionen var helt ok. Det enda jag reagerade p\u00e5 som dock har f\u00f6rsvunnit helt var min balans tyv\u00e4rr. Det blir fler balans \u00f6vningar i min tr\u00e4ning!<br \/>\nMen summan av kardemumman \u00e4r JA det blir att \u00e5ka Tjejvasan i slutet av februari. Jippi!!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130120-001521.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/01\/20130120-001521.jpg\" alt=\"20130120-001521.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag tog vi skidorna och begav oss till Hemus, skidstadion i Mora. Det var j\u00e4tte h\u00e4rlig att f\u00e5 ta p\u00e5 sig skidor och stavar, sedan kasta sig ut i sp\u00e5ret. Kylan bet tag i kinderna och isen i sp\u00e5ret gjorde att det var n\u00e4stan helt perfekt f\u00f6re. Ca -10. Hade g\u00e4rna \u00e5kt l\u00e4ngre \u00e4n vad &#8230; <a title=\"F\u00f6rsta skidturen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/01\/20\/forsta-skidturen\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta skidturen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-206","post","type-post","status-publish","format-standard","hentry","category-utmaningen-del-1"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}