{"id":2083,"date":"2013-09-21T15:46:43","date_gmt":"2013-09-21T14:46:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2083"},"modified":"2013-09-21T20:35:18","modified_gmt":"2013-09-21T19:35:18","slug":"gritcardio-och-strength","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/21\/gritcardio-och-strength\/","title":{"rendered":"Hard core med GRITcardio"},"content":{"rendered":"<p>GRITcardio: sj\u00e4lva passet \u00e4r superbra men jag m\u00e5ste s\u00e4ga<br \/>\natt tyv\u00e4rr s\u00e4ga att det var lite f\u00f6r mycket folk s\u00e5 jag kunde inte<br \/>\nk\u00f6ra riktig s\u00e5 mycket som jag \u00f6nskat. Men j\u00e4klar va kul det var.<br \/>\nHade \u00e4ven mitt eget team som jag k\u00f6rde med:) <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-164542.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-164542.jpg\" alt=\"20130921-164542.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-164605.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-164605.jpg\" alt=\"20130921-164605.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-211848.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-211848.jpg\" alt=\"20130921-211848.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-211859.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130921-211859.jpg\" alt=\"20130921-211859.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GRITcardio: sj\u00e4lva passet \u00e4r superbra men jag m\u00e5ste s\u00e4ga att tyv\u00e4rr s\u00e4ga att det var lite f\u00f6r mycket folk s\u00e5 jag kunde inte k\u00f6ra riktig s\u00e5 mycket som jag \u00f6nskat. Men j\u00e4klar va kul det var. Hade \u00e4ven mitt eget team som jag k\u00f6rde med:)<\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2083","post","type-post","status-publish","format-standard","hentry","category-super-saturday-a-la-les-mills"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2083"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2083\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}