{"id":2168,"date":"2013-09-23T09:46:08","date_gmt":"2013-09-23T08:46:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2168"},"modified":"2013-09-23T09:46:08","modified_gmt":"2013-09-23T08:46:08","slug":"reflektioner","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/23\/reflektioner\/","title":{"rendered":"Reflektioner"},"content":{"rendered":"<p>S\u00e5 nu \u00e4r jag tillbaka i mitt vanliga lilla ekorrhjul igen. S\u00f6ver barnet, diskar och plockar undan&#8230;<br \/>\nLever fortfarande p\u00e5 den super helg som flugit f\u00f6rbi alldeles f\u00f6r fort.<br \/>\nAlla dessa fantastiskt inspekterande tr\u00e4ningsm\u00e4niskor. B\u00e5de deltagare och dessa fantastiska instrukt\u00f6rer. H\u00e4ftigt \u00e4r r\u00e4tt ord!!<br \/>\nMen m\u00e5ste s\u00e4ga att hela eventet var riktigt bra gjort. Inga problem n\u00e5gon stans. Allt bara fl\u00f6t p\u00e5 och det fanns personal \u00f6ver allt, s\u00e5 var det n\u00e5got man undrade \u00f6ver var det inga problem med att f\u00e5 svar. En riktigt bra SUPER SATURDAY och SUPER SUNDAY som det ocks\u00e5 blev;)<br \/>\nMest inspekterande var nog mitt f\u00f6rsta pass, som blev BODYPUMP med Glen och hans team. Fick en s\u00e5dan h\u00e4rlig inspiration och flashback fr\u00e5n n\u00e4r jag b\u00f6rjade som instrukt\u00f6r f\u00f6r sex \u00e5r sedan. H\u00e5ller nu p\u00e5 att kolla upp om jag kan \u00e5teruppta min Pumpkari\u00e4r.<br \/>\nGRITseris \u00e4r ju den absoluta favoriten d\u00e5 jag sj\u00e4lv \u00c4LSKAR HIIT (high intensity interval training) Det \u00e4r k\u00e4rlek n\u00e4r endorfinerna  pumpas runt i kroppen!! L\u00e4ngtar till den 25 okt d\u00e5 det \u00e4r dags f\u00f6r mig att bli en GRITinstructor och det b\u00e4sta \u00e4r att ni f\u00e5r f\u00f6lja med hela v\u00e4gen h\u00e4r p\u00e5 bloggen!! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130923-102901.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/09\/20130923-102901.jpg\" alt=\"20130923-102901.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 nu \u00e4r jag tillbaka i mitt vanliga lilla ekorrhjul igen. S\u00f6ver barnet, diskar och plockar undan&#8230; Lever fortfarande p\u00e5 den super helg som flugit f\u00f6rbi alldeles f\u00f6r fort. Alla dessa fantastiskt inspekterande tr\u00e4ningsm\u00e4niskor. B\u00e5de deltagare och dessa fantastiska instrukt\u00f6rer. H\u00e4ftigt \u00e4r r\u00e4tt ord!! Men m\u00e5ste s\u00e4ga att hela eventet var riktigt bra gjort. Inga &#8230; <a title=\"Reflektioner\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/09\/23\/reflektioner\/\" aria-label=\"L\u00e4s mer om Reflektioner\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,13],"tags":[],"class_list":["post-2168","post","type-post","status-publish","format-standard","hentry","category-super-saturday-a-la-les-mills","category-utmaningen-del-4"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2168"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2168\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}