{"id":2233,"date":"2013-10-01T08:45:16","date_gmt":"2013-10-01T07:45:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2233"},"modified":"2013-10-01T08:45:16","modified_gmt":"2013-10-01T07:45:16","slug":"morgon-spinning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/01\/morgon-spinning\/","title":{"rendered":"Morgon Spinning"},"content":{"rendered":"<p>Kl 7.00 i morse stod jag redo och klar p\u00e5 Balance Solna f\u00f6r en 45min puls spin. M\u00e5ste s\u00e4ga att jag \u00e4r imponerad att folk \u00e4r s\u00e5 morgon pigga att de v\u00e4ljer att g\u00e5 p\u00e5 en s\u00e5dan tidig klass. Sj\u00e4lv f\u00e5r jag ju betalt f\u00f6r det annars hade jag inte gjort det!!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131001-091026.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131001-091026.jpg\" alt=\"20131001-091026.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nDet h\u00e4rliga \u00e4r iof att komma hem och f\u00e5 \u00e4ta en stor frukost och mysa ner mig framf\u00f6r Nyhetsmorgon en stund.<br \/>\n12.15 \u00e4r det dags f\u00f6r GRITstrength och s\u00e5 m\u00e5ste jag plugga BodyPump tills filmningen n\u00e4sta s\u00f6ndag. Jag ogillar verkligen bicepsl\u00e5ten p\u00e5 release 74!!! Sjukt kr\u00e5nglig!!!:(<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131001-092813.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131001-092813.jpg\" alt=\"20131001-092813.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nJaja, bara att l\u00e4ra sig&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kl 7.00 i morse stod jag redo och klar p\u00e5 Balance Solna f\u00f6r en 45min puls spin. M\u00e5ste s\u00e4ga att jag \u00e4r imponerad att folk \u00e4r s\u00e5 morgon pigga att de v\u00e4ljer att g\u00e5 p\u00e5 en s\u00e5dan tidig klass. Sj\u00e4lv f\u00e5r jag ju betalt f\u00f6r det annars hade jag inte gjort det!! Det h\u00e4rliga \u00e4r &#8230; <a title=\"Morgon Spinning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/01\/morgon-spinning\/\" aria-label=\"L\u00e4s mer om Morgon Spinning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-2233","post","type-post","status-publish","format-standard","hentry","category-starkare"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2233"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2233\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}