{"id":2294,"date":"2013-10-17T13:00:44","date_gmt":"2013-10-17T12:00:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2294"},"modified":"2013-10-17T13:07:06","modified_gmt":"2013-10-17T12:07:06","slug":"gritplyo-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/17\/gritplyo-traning\/","title":{"rendered":"GRITplyo tr\u00e4ning"},"content":{"rendered":"<p>Idag stod det GRITplyo p\u00e5 tr\u00e4ningsschemat. Jag och Jr<br \/>\nstyrde v\u00e5r kosa till Sats Odenplan f\u00f6r incheckning p\u00e5 minisats och<br \/>\nh\u00e5rd tr\u00e4ning f\u00f6r mamma.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131017-134800.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131017-134800.jpg\" alt=\"20131017-134800.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nS\u00e5 d\u00e4r h\u00f6gt har jag hoppat idag!!<br \/>\nAnnars b\u00f6rjar koreografin f\u00f6r Plyo sakta men s\u00e4ker att s\u00e4tta sig. Det kommer att g\u00e5 bra n\u00e4sta helg. Mer korreplugg blir det iaf ikv\u00e4ll men \u00e4r jag v\u00e4rd lite<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131017-135034.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131017-135034.jpg\" alt=\"20131017-135034.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nMUMS!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag stod det GRITplyo p\u00e5 tr\u00e4ningsschemat. Jag och Jr styrde v\u00e5r kosa till Sats Odenplan f\u00f6r incheckning p\u00e5 minisats och h\u00e5rd tr\u00e4ning f\u00f6r mamma. S\u00e5 d\u00e4r h\u00f6gt har jag hoppat idag!! Annars b\u00f6rjar koreografin f\u00f6r Plyo sakta men s\u00e4ker att s\u00e4tta sig. Det kommer att g\u00e5 bra n\u00e4sta helg. Mer korreplugg blir det iaf ikv\u00e4ll &#8230; <a title=\"GRITplyo tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/17\/gritplyo-traning\/\" aria-label=\"L\u00e4s mer om GRITplyo tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,1,16],"tags":[],"class_list":["post-2294","post","type-post","status-publish","format-standard","hentry","category-grit-utbildning","category-okategoriserad","category-starkare"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2294"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2294\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}