{"id":2382,"date":"2013-10-30T13:06:51","date_gmt":"2013-10-30T12:06:51","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2382"},"modified":"2013-10-30T13:06:51","modified_gmt":"2013-10-30T12:06:51","slug":"fick-pumplicensen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/30\/fick-pumplicensen\/","title":{"rendered":"Fick Pumplicensen!!"},"content":{"rendered":"<p>Japp d\u00e5 var BODYPUMPEN helt klar. Eftersom jag inte har k\u00f6rt Pump p\u00e5 \u00f6ver tre \u00e5r fick jag lov att skicka in en ny filmning p\u00e5 en klass som jag h\u00f6ll och bli godk\u00e4nd igen. S\u00e5 nu idag kom mailet om att jag hade klarat det. Fick lite backning p\u00e5 att jag st\u00e5r lite f\u00f6r brett med f\u00f6tterna i vissa \u00f6vningar men annars fick jag bara rolig feedback. Sk\u00f6nt att allt med det \u00e4r klart s\u00e5 jag kan fokusera och g\u00f6ra licensvideos till GRIT.<br \/>\nAnnat s\u00e5 \u00e4r jag nu idag inne p\u00e5 vilodag nr tre fr\u00e5n tr\u00e4ning. Men nu b\u00f6rjar jag bli m\u00e4nniska igen s\u00e5 i morgon \u00e4r det dags f\u00f6r lite GRITplyo med Fredrik Andersson.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131030-124950.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/10\/20131030-124950.jpg\" alt=\"20131030-124950.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Japp d\u00e5 var BODYPUMPEN helt klar. Eftersom jag inte har k\u00f6rt Pump p\u00e5 \u00f6ver tre \u00e5r fick jag lov att skicka in en ny filmning p\u00e5 en klass som jag h\u00f6ll och bli godk\u00e4nd igen. S\u00e5 nu idag kom mailet om att jag hade klarat det. Fick lite backning p\u00e5 att jag st\u00e5r lite f\u00f6r &#8230; <a title=\"Fick Pumplicensen!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/10\/30\/fick-pumplicensen\/\" aria-label=\"L\u00e4s mer om Fick Pumplicensen!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2382","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2382"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2382\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}