{"id":2397,"date":"2013-11-07T10:10:37","date_gmt":"2013-11-07T09:10:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2397"},"modified":"2013-11-07T10:11:38","modified_gmt":"2013-11-07T09:11:38","slug":"forsta-egna-grit-passet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/11\/07\/forsta-egna-grit-passet\/","title":{"rendered":"F\u00f6rsta egna GRIT passet"},"content":{"rendered":"<p>Ig\u00e5r k\u00f6rde jag mitt f\u00f6rsta hela GRITPASS.<br \/>\nGRITcardio GO HARD GO HOME!<br \/>\nDet var superroligt och givande att f\u00e5 k\u00f6ra ett pass som ingen av<br \/>\ndeltagarna n\u00e5gonsin k\u00f6rt. Blev lite kommunikationsproblemen i<br \/>\nsprintl\u00e5ten s\u00e5 nu har jag \u00f6vat p\u00e5 att f\u00e5 fram r\u00e4tt information p\u00e5<br \/>\nett b\u00e4ttre och snabbare s\u00e4tt. Nyttigt och bra:)<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095253.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095253.jpg\" alt=\"20131107-095253.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095306.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095306.jpg\" alt=\"20131107-095306.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095321.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131107-095321.jpg\" alt=\"20131107-095321.jpg\" class=\"alignnone size-full\" \/><\/a> Brudar som kan tr\u00e4na!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r k\u00f6rde jag mitt f\u00f6rsta hela GRITPASS. GRITcardio GO HARD GO HOME! Det var superroligt och givande att f\u00e5 k\u00f6ra ett pass som ingen av deltagarna n\u00e5gonsin k\u00f6rt. Blev lite kommunikationsproblemen i sprintl\u00e5ten s\u00e5 nu har jag \u00f6vat p\u00e5 att f\u00e5 fram r\u00e4tt information p\u00e5 ett b\u00e4ttre och snabbare s\u00e4tt. Nyttigt och bra:) Brudar som &#8230; <a title=\"F\u00f6rsta egna GRIT passet\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/11\/07\/forsta-egna-grit-passet\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta egna GRIT passet\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2397","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2397"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2397\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}