{"id":24,"date":"2012-11-17T14:01:02","date_gmt":"2012-11-17T13:01:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=24"},"modified":"2012-11-17T14:01:02","modified_gmt":"2012-11-17T13:01:02","slug":"vardags-motion","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2012\/11\/17\/vardags-motion\/","title":{"rendered":"Vardags motion"},"content":{"rendered":"<p>Hur ser din vardags motion ut?<br \/>\nMan gl\u00f6mmer l\u00e4tt bort att de sm\u00e5 sakerna vi g\u00f6r varje dag kan \u00e4ndra otroligt mycket i ditt liv. Ta trapporna ist\u00e4llet f\u00f6r rulltrappan. G\u00e5 till aff\u00e4ren ist\u00e4llet f\u00f6r att ta bilen om du \u00e4nd\u00e5 inte skall handla s\u00e5 mycket. Hur tar du dig till jobbet?<br \/>\n\u00c5ker kommunalt?<br \/>\nDu kanske kan hoppa av en station tidigare och g\u00e5 en bit!! Samma sak p\u00e5 v\u00e4gen hem p\u00e5 eftermiddagen. Frisk luft \u00e4r otroligt underskattat och n\u00e4r vanan v\u00e4l finns d\u00e4r s\u00e5 kommer det att bli ett m\u00e5ste f\u00f6r dig i ditt liv. <\/p>\n<p>H\u00e4r \u00e4r den viktigaste fortskaffningsmedlet i mitt liv!!!! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2012\/11\/20121117-135713.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2012\/11\/20121117-135713.jpg\" alt=\"20121117-135713.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nMin cykel \u00e4r otroligt viktig f\u00f6r mig och jag v\u00e4ljer att cykla \u00e5ret om. Cyklar \u00e4ven fortfarande i vecka 36 det \u00e4r bara att jag m\u00e5ste vara mer f\u00f6rsiktig ute i trafiken.<br \/>\nEtt av min m\u00e5tton som kommer hemifr\u00e5n Mora, Dalarna \u00e4r &#8221;Det finns inget d\u00e5ligt v\u00e4der, bara d\u00e5liga kl\u00e4der&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hur ser din vardags motion ut? Man gl\u00f6mmer l\u00e4tt bort att de sm\u00e5 sakerna vi g\u00f6r varje dag kan \u00e4ndra otroligt mycket i ditt liv. Ta trapporna ist\u00e4llet f\u00f6r rulltrappan. G\u00e5 till aff\u00e4ren ist\u00e4llet f\u00f6r att ta bilen om du \u00e4nd\u00e5 inte skall handla s\u00e5 mycket. Hur tar du dig till jobbet? \u00c5ker kommunalt? Du &#8230; <a title=\"Vardags motion\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2012\/11\/17\/vardags-motion\/\" aria-label=\"L\u00e4s mer om Vardags motion\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-del-1-traning-under-graviditeten"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}