{"id":2437,"date":"2013-11-21T20:28:57","date_gmt":"2013-11-21T19:28:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2437"},"modified":"2013-11-21T20:28:57","modified_gmt":"2013-11-21T19:28:57","slug":"nytt-passupplagg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2013\/11\/21\/nytt-passupplagg\/","title":{"rendered":"Nytt passuppl\u00e4gg!"},"content":{"rendered":"<p>Dagens GRITstrength pass var en riktig p\u00e4rs!<br \/>\nTr\u00e4ningsverk i ryggen och axlarna fr\u00e5n g\u00e5rdagens gymtr\u00e4ningen och lite tr\u00f6tt i kroppen efter lite f\u00f6r d\u00e5lig s\u00f6mn. K\u00f6rde p\u00e5 j\u00e4rnet p\u00e5 passet iaf men det k\u00e4ndes att orken bara gav upp, hur mycket jag \u00e4n f\u00f6rs\u00f6kte att sporra mig sj\u00e4lv. Men men roligt var det iaf. H\u00e5rt och sjukt jobbigt precis som GRIT skall vara.<br \/>\nFick meddelande fr\u00e5n LESMILLS ig\u00e5r om att de nu har valt att g\u00f6ra om programinneh\u00e5llet f\u00f6r GRITserien och att det fr\u00e5n nu INTE kommer att vara reps till beat utan enbart reps p\u00e5 tid! LOVE IT!<br \/>\nJag tycker personligen att det \u00e4r j\u00e4tte bra att de har valt att l\u00e5ta GRITSERIES vara den enda av alla LESMILLS klasser som inte bygger p\u00e5 musiken. Det lockar andra som inte skulle ha g\u00e5tt p\u00e5 ett LESMILLS pass annars men \u00e4ven att du kan n\u00e5 resultat vem du \u00e4n \u00e4r. Det finns inget i passuppl\u00e4gget som kan h\u00e5lla dig tillbaka!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131121-201201.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131121-201201.jpg\" alt=\"20131121-201201.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131121-201209.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2013\/11\/20131121-201209.jpg\" alt=\"20131121-201209.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens GRITstrength pass var en riktig p\u00e4rs! Tr\u00e4ningsverk i ryggen och axlarna fr\u00e5n g\u00e5rdagens gymtr\u00e4ningen och lite tr\u00f6tt i kroppen efter lite f\u00f6r d\u00e5lig s\u00f6mn. K\u00f6rde p\u00e5 j\u00e4rnet p\u00e5 passet iaf men det k\u00e4ndes att orken bara gav upp, hur mycket jag \u00e4n f\u00f6rs\u00f6kte att sporra mig sj\u00e4lv. Men men roligt var det iaf. H\u00e5rt &#8230; <a title=\"Nytt passuppl\u00e4gg!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2013\/11\/21\/nytt-passupplagg\/\" aria-label=\"L\u00e4s mer om Nytt passuppl\u00e4gg!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2437","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2437"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2437\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}