{"id":2513,"date":"2015-02-16T13:06:17","date_gmt":"2015-02-16T12:06:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/annabeus\/?p=2513"},"modified":"2015-02-16T13:06:17","modified_gmt":"2015-02-16T12:06:17","slug":"lyssnar-pa-kroppen-och-inte-pa-huvudet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annabeus\/2015\/02\/16\/lyssnar-pa-kroppen-och-inte-pa-huvudet\/","title":{"rendered":"Lyssnar p\u00e5 kroppen och inte p\u00e5 huvudet&#8230;"},"content":{"rendered":"<p>I f\u00f6rmiddags var inte mitt huvud och min kropp helt ense. Mitt huvud ville absolut att jag skalle sl\u00e4pa mig sj\u00e4lv ner till Sats Tule f\u00f6r att tr\u00e4na styrketr\u00e4ning. Min kropp d\u00e4remot som knappt orkade sl\u00e4pa sig upp till f\u00f6rskolan f\u00f6r att l\u00e4mna Eric p\u00e5 f\u00f6rskolan. Har f\u00e5tt s\u00e5 sv\u00e5rt att sova p\u00e5 n\u00e4tterna sedan i fredags, det g\u00f6r ont i h\u00f6fterna av att ligga p\u00e5 sidan och det \u00e4r lika p\u00e5 b\u00e5da sidorna. Det \u00e4r med andra ord precis som det skall vara i gravidvecka 38. Min kropp och huvud enades om att det fick bli ett Yoga pass idag ist f\u00f6r gymmet. Kan v\u00e4l inse n\u00e4r jag tittar mig i spegeln att min kropp kanske inte orkar riktigt allt som jag \u00f6nskar att den skulle g\u00f6ra<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-2514\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender3.jpg\" alt=\"FullSizeRender\" width=\"735\" height=\"980\" srcset=\"https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender3.jpg 480w, https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender3-225x300.jpg 225w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2515\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender-2-755x566.jpg\" alt=\"FullSizeRender 2\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender-2-755x566.jpg 755w, https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender-2-300x225.jpg 300w, https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/FullSizeRender-2.jpg 1280w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><br \/>\nF\u00e5r satsa p\u00e5 lite extra vila idag ist och s\u00f6ka lite m\u00e5ndagsinspiration. Spanar in Yoga Rebel och Yoga Girl. Snart \u00e4r bebisen ute!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7051.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-2516\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7051.jpg\" alt=\"IMG_7051\" width=\"735\" height=\"970\" srcset=\"https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7051.jpg 588w, https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7051-227x300.jpg 227w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/a><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7054.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-2517\" src=\"http:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7054.jpg\" alt=\"IMG_7054\" width=\"745\" height=\"845\" srcset=\"https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7054.jpg 640w, https:\/\/blogg.improveme.se\/annabeus\/files\/2015\/02\/IMG_7054-264x300.jpg 264w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I f\u00f6rmiddags var inte mitt huvud och min kropp helt ense. Mitt huvud ville absolut att jag skalle sl\u00e4pa mig sj\u00e4lv ner till Sats Tule f\u00f6r att tr\u00e4na styrketr\u00e4ning. Min kropp d\u00e4remot som knappt orkade sl\u00e4pa sig upp till f\u00f6rskolan f\u00f6r att l\u00e4mna Eric p\u00e5 f\u00f6rskolan. Har f\u00e5tt s\u00e5 sv\u00e5rt att sova p\u00e5 n\u00e4tterna sedan &#8230; <a title=\"Lyssnar p\u00e5 kroppen och inte p\u00e5 huvudet&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annabeus\/2015\/02\/16\/lyssnar-pa-kroppen-och-inte-pa-huvudet\/\" aria-label=\"L\u00e4s mer om Lyssnar p\u00e5 kroppen och inte p\u00e5 huvudet&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[27,20,24,23,21],"class_list":["post-2513","post","type-post","status-publish","format-standard","hentry","category-gravid-igen","tag-gravid-yoga","tag-gravidtraning","tag-halsa","tag-harmoni","tag-mamma"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/users\/3698"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annabeus\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}