{"id":70,"date":"2011-12-20T14:04:00","date_gmt":"2011-12-20T13:04:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/annaedstrom\/2011\/12\/20\/low-carb-brod\/"},"modified":"2011-12-20T14:04:00","modified_gmt":"2011-12-20T13:04:00","slug":"low-carb-brod","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annaedstrom\/2011\/12\/20\/low-carb-brod\/","title":{"rendered":"Low-carb br\u00f6d"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\">Hej mina k&auml;ra &lt;3<\/span><\/p>\n<p><span style=\"font-size: 18px;\"> h&auml;r kommer ett j&auml;ttesmarrigt recept p&aring; ett lchf-br&ouml;d, f&ouml;r er som&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 18px;\">g&auml;rna v&auml;ljer bort kolhydrater. Detta &auml;ter jag g&auml;rna till frukost med n&aring;got&nbsp;<\/span><span style=\"font-size: 18px;\">gott p&aring;l&auml;gg p&aring; \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"4\"><br \/><\/font><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/274150.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/274150.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 18px;\">Recept<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><strong>Ingredienser<\/strong><\/span><br \/><span style=\"font-size: 18px;\">50 g apetina eller annan fetaost<\/span><br \/><span style=\"font-size: 18px;\">1dl turkisk youghurt<\/span><br \/><span style=\"font-size: 18px;\">1 &auml;gg<\/span><br \/><span style=\"font-size: 18px;\">2msk fiberhusk<\/span><br \/><span style=\"font-size: 18px;\">2tsk bakpulver<\/span><\/p>\n<p><span style=\"font-size: 18px;\">&nbsp;<\/span><span style=\"font-size: large;\">2 tsk tomatpure<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: large;\"><br \/><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><strong>S&aring; h&auml;r g&ouml;r man<\/strong><\/span><br \/><span style=\"font-size: 18px;\">Mosa fetaosten med en gaffel. Blanda ihop ost, youghurt, &auml;gg och tomatpure. R&ouml;r sedan ner fiberhusk och bakpulver.<\/span><br \/><span style=\"font-size: 18px;\">Blanda v&auml;l och l&aring;t st&aring; 10 min.<\/span><\/p>\n<p><span style=\"font-size: 18px;\">G&ouml;r sedan bollar och l&auml;gg p&aring; papperskl&auml;dd pl&aring;t. Garnera med solrosk&auml;rnor eller andra fr&ouml;n om du vill.<\/span><br \/><span style=\"font-size: 18px;\">Gr&auml;dda i ca 18 min i 200grader.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"4\">Hoppas att det smakar \ud83d\ude42<\/font><\/p>\n<p><font size=\"4\"><br \/><\/font><\/p>\n<p><span style=\"font-size: 18px;\"><br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Hej mina k&auml;ra &lt;3 h&auml;r kommer ett j&auml;ttesmarrigt recept p&aring; ett lchf-br&ouml;d, f&ouml;r er som&nbsp; g&auml;rna v&auml;ljer bort kolhydrater. Detta &auml;ter jag g&auml;rna till frukost med n&aring;got&nbsp;gott p&aring;l&auml;gg p&aring; \ud83d\ude42 &nbsp; &nbsp; Recept Ingredienser50 g apetina eller annan fetaost1dl turkisk youghurt1 &auml;gg2msk fiberhusk2tsk bakpulver &nbsp;2 tsk tomatpure &nbsp; S&aring; h&auml;r g&ouml;r manMosa fetaosten &#8230; <a title=\"Low-carb br\u00f6d\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annaedstrom\/2011\/12\/20\/low-carb-brod\/\" aria-label=\"L\u00e4s mer om Low-carb br\u00f6d\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1044,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/users\/1044"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annaedstrom\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}