{"id":10971,"date":"2013-10-08T08:51:34","date_gmt":"2013-10-08T07:51:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=10971"},"modified":"2013-10-08T08:57:35","modified_gmt":"2013-10-08T07:57:35","slug":"harliga-hostpromenader-och-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2013\/10\/08\/harliga-hostpromenader-och-traning\/","title":{"rendered":"H\u00e4rliga h\u00f6stpromenader och tr\u00e4ning.."},"content":{"rendered":"<p>Ig\u00e5r var det s\u00e5 d\u00e4r h\u00e4rligt h\u00f6stv\u00e4der som det kan bli&#8230; Vindstilla, solen gassade och l\u00f6ven sprakade verkligen av alla vackra \u00a0f\u00e4rger&#8230; So Lovely!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092240.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092240.jpg\" alt=\"20131008-092240.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092249.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092249.jpg\" alt=\"20131008-092249.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092300.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092300.jpg\" alt=\"20131008-092300.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092309.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092309.jpg\" alt=\"20131008-092309.jpg\" \/><\/a><br \/>\nLilla Hilda och jag passade p\u00e5 att vara ute l\u00e4nge i naturen&#8230; St\u00f6tte p\u00e5 massor av svamp.. Svamp, svamp \u00f6verallt.. Men plockade inte en enda.. Jag har s\u00e5 mycket svamp kvar sen f\u00f6rra \u00e5ret s\u00e5 det r\u00e4cker och blir \u00f6ver..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092454.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092454.jpg\" alt=\"20131008-092454.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092502.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092502.jpg\" alt=\"20131008-092502.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092511.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-092511.jpg\" alt=\"20131008-092511.jpg\" \/><\/a><br \/>\nEfter &#8221; prommisen &#8221; s\u00e5 hade det hunnit bli totalt molnfritt och jag gjorde i ordning en stor kopp kaffe och satte mej och nj\u00f6t p\u00e5 altanen.. (Idag d\u00e4r i mot \u00e4r v\u00e4dret motsatsen, sm\u00e5regnigt, bl\u00f6ttigt och r\u00e4tt kallt&#8230;)<br \/>\nJag passade \u00e4ven p\u00e5 att testa mitt nya nagelkit. K\u00e4nde att jag m\u00e5ste prova det f\u00f6r jag har ingen m\u00f6jlighet att boka tid till n\u00e5got proffs. Jag vet ju aldrig hur mina arbetsdagar kommer att se ut eller vart jag h\u00e5ller hus, s\u00e5 d\u00e5 var det h\u00e4r en l\u00f6sning p\u00e5 mitt lilla i-lands problem.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093128.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093128.jpg\" alt=\"20131008-093128.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093136.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093136.jpg\" alt=\"20131008-093136.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093147.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093147.jpg\" alt=\"20131008-093147.jpg\" \/><\/a><br \/>\nInte p\u00e5 l\u00e5nga v\u00e4gar lika snyggt och proffsigt som p\u00e5 Salong, men jag \u00e4r n\u00f6jd \u00e4nd\u00e5. 399:- kostade kitet p\u00e5 \u00c5hl\u00e9ns, s\u00e5 jag spar dessutom n\u00e5gra hundralappar p\u00e5 att g\u00f6ra det sj\u00e4lv..<br \/>\nInnan middagen k\u00f6rde jag ett gympapass en annan variant mot i g\u00e5r..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093338.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/10\/20131008-093338.jpg\" alt=\"20131008-093338.jpg\" \/><\/a><br \/>\nSvettigt och sk\u00f6nt!!! K\u00e4nns helt fantastiskt att jag \u00e4r p\u00e5 G igen och snart s\u00e5 \u00e4r kondisen \u00e5terst\u00e4lld igen&#8230; Idag kan jag s\u00e4ga utan att ljuga att jag har tr\u00e4ningsv\u00e4rk fr.o.m. Hell, men skall nog hitta n\u00e5gon passande tr\u00e4ning idag med..<br \/>\nHa en bra dag!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r var det s\u00e5 d\u00e4r h\u00e4rligt h\u00f6stv\u00e4der som det kan bli&#8230; Vindstilla, solen gassade och l\u00f6ven sprakade verkligen av alla vackra \u00a0f\u00e4rger&#8230; So Lovely! Lilla Hilda och jag passade p\u00e5 att vara ute l\u00e4nge i naturen&#8230; St\u00f6tte p\u00e5 massor av svamp.. Svamp, svamp \u00f6verallt.. Men plockade inte en enda.. Jag har s\u00e5 mycket svamp kvar &#8230; <a title=\"H\u00e4rliga h\u00f6stpromenader och tr\u00e4ning..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annalena\/2013\/10\/08\/harliga-hostpromenader-och-traning\/\" aria-label=\"L\u00e4s mer om H\u00e4rliga h\u00f6stpromenader och tr\u00e4ning..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,18],"tags":[],"class_list":["post-10971","post","type-post","status-publish","format-standard","hentry","category-naglar","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/10971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=10971"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/10971\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=10971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=10971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=10971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}