{"id":11611,"date":"2014-12-17T22:06:31","date_gmt":"2014-12-17T21:06:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=11611"},"modified":"2014-12-17T22:07:58","modified_gmt":"2014-12-17T21:07:58","slug":"julvort","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2014\/12\/17\/julvort\/","title":{"rendered":"Lchf Julv\u00f6rtbr\u00f6d"},"content":{"rendered":"

H\u00e4r kommer det utlovade receptet p\u00e5 Lchf Julv\u00f6rtbr\u00f6d.<\/strong><\/p>\n

Som jag skrev i f\u00f6reg\u00e5ende inl\u00e4gg s\u00e5 bakade jag bla. Julv\u00f6rtbr\u00f6d \u00a0i g\u00e5r p\u00e5 min lediga dag. Ett fantastiskt gott br\u00f6d som garanterat att g\u00e5 \u00e5t i jul. Receptet p\u00e5 v\u00f6rtbr\u00f6det hittade jag ursprungligen p\u00e5 \u00c5se Falkman Fredrikssons blogg\u00a0http:\/\/56kilo.se\/\u00a0<\/a>\u00a0d\u00e4r hittar man m\u00e5nga goda Lchf recept. Jag bakade \u00e4ven n\u00e5gra supergoda frallor som \u00e4r supergoda till frukost med lite Bregott med havssalt och ost p\u00e5.<\/strong><\/p>\n

\"IMG_2377\"<\/a>\"IMG_2376<\/a>\"IMG_2378<\/a><\/p>\n

\"Ingredienser<\/a>
Ingredienser
1. 4 dl mandelmj\u00f6l
2. 4 dl pofiber
3. 4 msk fiberhusk
4. 3 tsk bakpulver
5. 2 tsk salt
6. 6 \u00e4gg
7. 125 gram sm\u00f6r
8. 5 dl fet yoghurt
9. 1 paket Santa Maria V\u00f6rtmix (90 g) alt egen v\u00f6rtkryddning *
Instruktioner
1. S\u00e4tt ugnen p\u00e5 175 grader.
2. Blanda de torra ingredienserna. Vispa \u00e4ggen p\u00f6siga (det tar en stund). Sm\u00e4lt sm\u00f6ret. Vispa ner sm\u00f6r och yoghurt i \u00e4ggen och r\u00f6r till sist ner de blandade torra ingredienserna + v\u00f6rtmixen.
3. L\u00e5t degen sv\u00e4lla i 10 minuter.
4. Sm\u00f6rj en form och kl\u00e4 med bakpapper, klicka ut degen.
5. Gr\u00e4dda i nedre delen av ugnen i ca 60 minuter. (innertemperatur 90 grader).
6. K\u00e4nn efter med sticka att den \u00e4r klar.<\/figcaption><\/figure>\n
\"Lchf<\/a>
Lchf Frukostfrallor med sesamfr\u00f6n,<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

H\u00e4r kommer det utlovade receptet p\u00e5 Lchf Julv\u00f6rtbr\u00f6d. Som jag skrev i f\u00f6reg\u00e5ende inl\u00e4gg s\u00e5 bakade jag bla. Julv\u00f6rtbr\u00f6d \u00a0i g\u00e5r p\u00e5 min lediga dag. Ett fantastiskt gott br\u00f6d som garanterat att g\u00e5 \u00e5t i jul. Receptet p\u00e5 v\u00f6rtbr\u00f6det hittade jag ursprungligen p\u00e5 \u00c5se Falkman Fredrikssons blogg\u00a0http:\/\/56kilo.se\/\u00a0\u00a0d\u00e4r hittar man m\u00e5nga goda Lchf recept. Jag bakade … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,38,14],"tags":[],"class_list":["post-11611","post","type-post","status-publish","format-standard","hentry","category-bakning","category-julmys","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/11611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=11611"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/11611\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=11611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=11611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=11611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}