{"id":2332,"date":"2012-12-28T16:54:11","date_gmt":"2012-12-28T15:54:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=2332"},"modified":"2012-12-28T17:02:29","modified_gmt":"2012-12-28T16:02:29","slug":"5-km-jogging","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2012\/12\/28\/5-km-jogging\/","title":{"rendered":"5 km Jogging"},"content":{"rendered":"

Idag k\u00e4nde jag att\u00a0nu\u00a0\u00e4r det verkligen\u00a0dags…<\/p>\n

Det var l\u00e4nge sen jag var ute och sprang senast s\u00e5 jag k\u00e4nde att\u00a0det inte var en dag f\u00f6r tidigt att ge sej ut\u00a0.. S\u00e5 p\u00e5 med tr\u00e4ningskl\u00e4derna och mina nya broddar och drog i v\u00e4g..<\/p>\n

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\nDet var ganska jobbigt idag men det beror s\u00e5klart p\u00e5 att\u00a0det var ju ett tag sen sist, blnadat med l\u00f6ssn\u00f6, \u00a0men samtidigt var det s\u00e5 otroligt sk\u00f6nt.. Det var ju s\u00e5nt underbart v\u00e4der, bara n\u00e5gon – grad.. Perfekt! Jag tog det v\u00e4ldigt lugnt\u00a0..<\/p>\n

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\"20121228-165100.jpg\"<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \"20121228-165104.jpg\"<\/a><\/p>\n

 <\/p>\n

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\nDet gick kanonbra med dom nya broddarna,och \u00a0avsev\u00e4rt mycket billigare \u00e4n om jag skulle ha k\u00f6pt nya skor..<\/p>\n

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\nJust dom h\u00e4r k\u00f6pte jag p\u00e5 TEAM SPORTIA.. lite sv\u00e5ra att s\u00e4tta p\u00e5 men n\u00e4r dom v\u00e4l kom p\u00e5 s\u00e5 sitter dom d\u00e4r..<\/p>\n

\"20121228-165300.jpg\"<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \"20121228-165304.jpg\"<\/a>
\nNu har detblivit dags f\u00f6r att fixa till mej lite, f\u00f6r i kv\u00e4ll \u00e4r vi bjuden p\u00e5 middag… Jag\u00a0k\u00e4nner att jag \u00e4r rej\u00e4lt\u00a0hungrig jag s\u00e5 det skall bli s\u00e5 gott…
\nHa en trevlig fredag. Kram kram<\/p>\n","protected":false},"excerpt":{"rendered":"

Idag k\u00e4nde jag att\u00a0nu\u00a0\u00e4r det verkligen\u00a0dags… Det var l\u00e4nge sen jag var ute och sprang senast s\u00e5 jag k\u00e4nde att\u00a0det inte var en dag f\u00f6r tidigt att ge sej ut\u00a0.. S\u00e5 p\u00e5 med tr\u00e4ningskl\u00e4derna och mina nya broddar och drog i v\u00e4g.. Det var ganska jobbigt idag men det beror s\u00e5klart p\u00e5 att\u00a0det var ju … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2332","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=2332"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2332\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=2332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=2332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=2332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}