{"id":2927,"date":"2013-02-11T17:54:53","date_gmt":"2013-02-11T16:54:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=2927"},"modified":"2013-02-11T18:05:17","modified_gmt":"2013-02-11T17:05:17","slug":"gott-nyttigt-hela-dagen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2013\/02\/11\/gott-nyttigt-hela-dagen\/","title":{"rendered":"Gott &amp; Nyttigt hela dagen.."},"content":{"rendered":"<p>Med karln ur huset s\u00e5 passar jag p\u00e5 att \u00e4ta s\u00e5nt som jag tycker om.. N\u00e5gonting som b\u00e5de \u00e4r l\u00e4ttlagat, gott och nyttigt.. Och mycket gr\u00f6nt.. Min matdag har allts\u00e5 sett ut s\u00e5 h\u00e4r idag..<br \/>\nFrukost: har ni redan sett men tar med den \u00e4nd\u00e5..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174137.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174137.jpg\" alt=\"20130211-174137.jpg\" \/><\/a><br \/>\nScrambled eggs med r\u00f6kt skinka, n\u00f6tter,\u00a0k\u00f6rsb\u00e4rstomater och babyspenat.<br \/>\nSom Mellanm\u00e5l blev det :<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174306.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174306.jpg\" alt=\"20130211-174306.jpg\" \/><\/a><br \/>\nBrieostsslice, solrosfr\u00f6n, valn\u00f6tter, cashewn\u00f6tter, n\u00e5gra skivor Sharonfrukt och lite bladpersilja &#8230;. Sen blev det promenad med taxen&#8230; Plumsa i djupsn\u00f6 mm, skotta g\u00e5r&#8217;n f\u00f6r andra g\u00e5ngen idag&#8230;<br \/>\nTill lunch lagade jag:<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174643.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-174643.jpg\" alt=\"20130211-174643.jpg\" \/><\/a><br \/>\nOmelett, keso, bj\u00f6rnb\u00e4r, valn\u00f6tter, cashewn\u00f6tter och ett halvt p\u00e4ron.<br \/>\nDags att plocka ur diskmaskinen, h\u00e4nga tv\u00e4tt, h\u00e4mta posten, dra hem den t\u00f6mda soptunnan, prata med mamma, plugga\u00a0och se Farmen reprisen..<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175025.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175025.jpg\" alt=\"20130211-175025.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175029.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175029.jpg\" alt=\"20130211-175029.jpg\" \/><\/a><br \/>\nOch till middag lagade jag:<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175050.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/02\/20130211-175050.jpg\" alt=\"20130211-175050.jpg\" \/><\/a><br \/>\nBlandsallad med mozzarella, stekt kyckling p\u00e5 en b\u00e4dd av stekt gr\u00f6n sparris och zucchini&#8230;<br \/>\nDet var det hele.. S\u00e5 nu ni vet ni vad ni kan tillaga i morgon&#8230;<br \/>\nSnart har det blivit dags att g\u00e5 ut och skotta igen f\u00f6r \u00e4n vr\u00e4ker\u00a0sn\u00f6n ner&#8230; men f\u00f6rst lite kaffe&#8230;\u00a0Och senare\u00a0i kv\u00e4ll skall jag \u00e5ka och h\u00e4mta\u00a0 Per\u00a0p\u00e5 t\u00e5get..\u00a0 Vilken himla Tur att grannen har varit h\u00e4r och skottat g\u00e5r&#8217;n annars hade jag f\u00e5tt problem..<br \/>\nSo Long!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med karln ur huset s\u00e5 passar jag p\u00e5 att \u00e4ta s\u00e5nt som jag tycker om.. N\u00e5gonting som b\u00e5de \u00e4r l\u00e4ttlagat, gott och nyttigt.. Och mycket gr\u00f6nt.. Min matdag har allts\u00e5 sett ut s\u00e5 h\u00e4r idag.. Frukost: har ni redan sett men tar med den \u00e4nd\u00e5.. Scrambled eggs med r\u00f6kt skinka, n\u00f6tter,\u00a0k\u00f6rsb\u00e4rstomater och babyspenat. Som Mellanm\u00e5l &#8230; <a title=\"Gott &amp; Nyttigt hela dagen..\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annalena\/2013\/02\/11\/gott-nyttigt-hela-dagen\/\" aria-label=\"L\u00e4s mer om Gott &amp; Nyttigt hela dagen..\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2927","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=2927"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2927\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=2927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=2927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=2927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}