{"id":2937,"date":"2013-02-13T11:25:47","date_gmt":"2013-02-13T10:25:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=2937"},"modified":"2013-02-13T11:29:57","modified_gmt":"2013-02-13T10:29:57","slug":"saknar-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2013\/02\/13\/saknar-traningen\/","title":{"rendered":"Saknar Tr\u00e4ningen&#8230;&#8230;."},"content":{"rendered":"<p>Jag \u00e4r inne p\u00e5 2:a veckan nu med min f\u00f6rkyldning som g\u00e5r upp och ner&#8230; ena stunden s\u00e5 k\u00e4nner jag mej hur pigg ut som helst och n\u00e4sta sekund s\u00e5 f\u00e5r jag v\u00e4rldens nysatack och n\u00e4san bara rinner i ett och jag\u00a0svettas som en gris&#8230;. Jag \u00e4r less, less, less&#8230;&#8230; Hade t\u00e4nkt att b\u00f6rja tr\u00e4na lite f\u00f6rsiktigt i m\u00e5n eller tis men det var liksom ingen ide\u00b4 alls f\u00f6r s\u00e5 fort jag s\u00e5 mycket som tittade p\u00e5 tr\u00e4nings dvd:n s\u00e5 blev jag svettig, yr och snorig. Just nu \u00e4r jag i S\u00f6derhamn, skall l\u00e4mna tillbaka lite b\u00f6cker osv.. Men n\u00e4r jag kommer hem tror jag att jag skall f\u00f6rs\u00f6ka mej p\u00e5 den d\u00e4r Dvd:n i ett mycket lugnt tempo&#8230;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/01\/20130130-154714.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2793\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/01\/20130130-154714.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Den\u00a0h\u00e4r dvd:n blev s\u00e5 poppis att\u00a0den s\u00e5lde slut \u00f6verallt men nu tror jag att den finns att k\u00f6pa igen i begr\u00e4nsat antal&#8230; Dom var tvungna att trycka upp flera eftersom det blev s\u00e5nt tryck p\u00e5 den.. Den finns \u00e4ven i en annan upplaga som heter &#8221;Mage Rumpa &amp; L\u00e5r&#8221; och skall finnas att k\u00f6pa p\u00e5\u00a0 <a href=\"http:\/\/premiumshoppen.se\/tidning\/topphalsa\/\">http:\/\/premiumshoppen.se\/tidning\/topphalsa\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Idag vill jag \u00e4ven passa p\u00e5 att Gratulera min k\u00e4ra syster p\u00e5 hennes\u00a050 \u00c5rs dag&#8230; J\u00e4tte Stort Grattis &#8230;.\u00a0Hipp Hipp Hurra&#8230;.\u00a0 &lt;3 &lt;3 &lt;3<\/p>\n<p>Henne kommer vi att fira vi p\u00e5 L\u00f6rdag&#8230; och i morgon kv\u00e4ll\u00a0skall jag h\u00e4mta min k\u00e4ra mor p\u00e5 t\u00e5get som kommer hem f\u00f6r att fira sin 50 \u00e5riga dotter och som \u00e4ven har lite annat p\u00e5 sitt schema.. Hon kommer bo hos Per och mej i en vecka och d\u00e5 kommer jag att ha att g\u00f6ra med att skjutsa henne lite hit och dit&#8230; men hon skall \u00e4ven f\u00e5 vara lite hundvakt n\u00e4r jag \u00e5ker och provjobbar&#8230;<\/p>\n<p>Vill \u00e4ven passa p\u00e5 att visa lite snygga nyheter fr\u00e5n Frontrow Living..<\/p>\n<div>\n<div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-b-a.akamaihd.net\/hphotos-ak-prn1\/s480x480\/72619_380982198665694_1057367614_n.jpg\" alt=\"Canyon Fringe\" width=\"129\" height=\"129\" \/><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-c-a.akamaihd.net\/hphotos-ak-prn1\/s480x480\/72946_380982218665692_1716666200_n.jpg\" alt=\"I-star green\" width=\"129\" height=\"129\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-a-a.akamaihd.net\/hphotos-ak-ash4\/s480x480\/404531_380982208665693_915165661_n.jpg\" alt=\"I-star Gun metal ** Embrodery will be a star. See I-star Green.\" width=\"129\" height=\"129\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-f-a.akamaihd.net\/hphotos-ak-snc6\/s480x480\/222609_380982168665697_1180178560_n.jpg\" alt=\"I-pocket yellow\" width=\"130\" height=\"130\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-h-a.akamaihd.net\/hphotos-ak-ash3\/s480x480\/11371_380982181999029_384703246_n.jpg\" alt=\"I-pocket Orange\" width=\"129\" height=\"129\" \/><\/div>\n<\/div>\n<div><\/div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-g-a.akamaihd.net\/hphotos-ak-snc6\/s480x480\/285780_380982215332359_1390366308_n.jpg\" alt=\"Mood bag black\" width=\"130\" height=\"130\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-g-a.akamaihd.net\/hphotos-ak-ash3\/s480x480\/537047_380982255332355_1767596283_n.jpg\" alt=\"Queen clutch\" width=\"130\" height=\"130\" \/><\/div>\n<\/div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-e-a.akamaihd.net\/hphotos-ak-ash3\/s480x480\/582708_380982248665689_913486495_n.jpg\" alt=\"Mood bag tan\" width=\"129\" height=\"129\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fbcdn-sphotos-a-a.akamaihd.net\/hphotos-ak-ash3\/s480x480\/24296_380982261999021_1641770193_n.jpg\" alt=\"Mood purse tan\" width=\"129\" height=\"129\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div>Ha en bra dag&#8230; Kramen!!<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r inne p\u00e5 2:a veckan nu med min f\u00f6rkyldning som g\u00e5r upp och ner&#8230; ena stunden s\u00e5 k\u00e4nner jag mej hur pigg ut som helst och n\u00e4sta sekund s\u00e5 f\u00e5r jag v\u00e4rldens nysatack och n\u00e4san bara rinner i ett och jag\u00a0svettas som en gris&#8230;. Jag \u00e4r less, less, less&#8230;&#8230; Hade t\u00e4nkt att b\u00f6rja tr\u00e4na &#8230; <a title=\"Saknar Tr\u00e4ningen&#8230;&#8230;.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annalena\/2013\/02\/13\/saknar-traningen\/\" aria-label=\"L\u00e4s mer om Saknar Tr\u00e4ningen&#8230;&#8230;.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2937","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=2937"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/2937\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=2937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=2937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=2937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}