{"id":6306,"date":"2013-03-15T18:57:53","date_gmt":"2013-03-15T17:57:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/annalena\/?p=6306"},"modified":"2013-03-15T19:08:21","modified_gmt":"2013-03-15T18:08:21","slug":"receptet-pa-det-goda-lchf-brodet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annalena\/2013\/03\/15\/receptet-pa-det-goda-lchf-brodet\/","title":{"rendered":"Receptet p\u00e5 det goda LCHF br\u00f6det!!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/03\/20130315-185810.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/annalena\/files\/2013\/03\/20130315-185810.jpg\" alt=\"20130315-185810.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Mandel- och hasseln\u00f6tsbr\u00f6d med fr\u00f6n.<br \/>\n1 Br\u00f6d<\/p>\n<p>100g mandelmj\u00f6l<br \/>\n100g hasseln\u00f6tmj\u00f6l<br \/>\n2 msk fiberhusk<br \/>\n1,5 tsk salt<br \/>\n2 tsk bakpulver<br \/>\n1msk br\u00f6dkryddor<br \/>\n150 g valfria fr\u00f6n ( jag valde 50g solrosfr\u00f6n, 50g pumpak\u00e4rnor och 50g linfr\u00f6n )<br \/>\n250g turkisk yoghurt ( alt. Kesella eller cr\u00e8me fra\u00eeche )<br \/>\n6 \u00e4gg<br \/>\nG\u00f6r s\u00e5 h\u00e4r:<br \/>\nBlanda alla torra ingredienserna i en bunke ( om du inte har f\u00e4rdiga mj\u00f6let s\u00e5 maler du bara n\u00f6tterna till ett mj\u00f6l )<br \/>\nVispa i hop \u00e4gg och turkisk yoghurt i en separat bunke. Blanda allt och l\u00e5t st\u00e5 i ca 10 min. H\u00e4ll upp i en 1,5 litersform kl\u00e4dd med bakpl\u00e5tspapper.<br \/>\nGr\u00e4dda i 80 min i 175 grader i nedre delen av ugnen. L\u00e5t br\u00f6det svalna p\u00e5 galler under bakduk. Sk\u00e4r upp n\u00e4r br\u00f6det svalnat helt.<br \/>\nEtt tips: jag toppade smeten \/ degen med lite flingsalt och torkad timjan f\u00f6r extra god smak!!<br \/>\nLycka till!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mandel- och hasseln\u00f6tsbr\u00f6d med fr\u00f6n. 1 Br\u00f6d 100g mandelmj\u00f6l 100g hasseln\u00f6tmj\u00f6l 2 msk fiberhusk 1,5 tsk salt 2 tsk bakpulver 1msk br\u00f6dkryddor 150 g valfria fr\u00f6n ( jag valde 50g solrosfr\u00f6n, 50g pumpak\u00e4rnor och 50g linfr\u00f6n ) 250g turkisk yoghurt ( alt. Kesella eller cr\u00e8me fra\u00eeche ) 6 \u00e4gg G\u00f6r s\u00e5 h\u00e4r: Blanda alla torra &#8230; <a title=\"Receptet p\u00e5 det goda LCHF br\u00f6det!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annalena\/2013\/03\/15\/receptet-pa-det-goda-lchf-brodet\/\" aria-label=\"L\u00e4s mer om Receptet p\u00e5 det goda LCHF br\u00f6det!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3699,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6306","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/6306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/users\/3699"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/comments?post=6306"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/posts\/6306\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/media?parent=6306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/categories?post=6306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annalena\/wp-json\/wp\/v2\/tags?post=6306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}