{"id":393,"date":"2013-05-06T12:11:54","date_gmt":"2013-05-06T10:11:54","guid":{"rendered":"http:\/\/blogg.improveme.se\/annelajj\/?p=393"},"modified":"2013-05-06T12:11:54","modified_gmt":"2013-05-06T10:11:54","slug":"forsta-pt-passet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/annelajj\/2013\/05\/06\/forsta-pt-passet\/","title":{"rendered":"F\u00f6rsta pt-passet!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/annelajj\/files\/2013\/05\/wpid-20130506_1129151.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/annelajj\/files\/2013\/05\/wpid-20130506_112915.jpg\" \/><\/a><\/p>\n<p>Br\u00f6st och axlar var det idag. Oj! Aj! Jag fick ta l\u00e4ttare vikter \u00e4n jag brukar.<br \/>\nKommer f\u00e5 problem att lyfta visselpipan till munnen p\u00e5 jobbet idag. Men kul! \ud83d\ude42<br \/>\nBilden ovan \u00e4r min lunch.\u00a0 Gjorde mitt b\u00e4sta att orka allt men lyckades inte riktigt. L\u00e4mnade en liten bit potatis.<br \/>\nNu m\u00e5ste jag hinna ett mellanm\u00e5l innan jag ska iv\u00e4g och jobba och sen middag och sen kv\u00e4llsm\u00e5l. Ja, det ska v\u00e4l funka. \ud83d\ude09 Men dyrt med all denna mat. :\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Br\u00f6st och axlar var det idag. Oj! Aj! Jag fick ta l\u00e4ttare vikter \u00e4n jag brukar. Kommer f\u00e5 problem att lyfta visselpipan till munnen p\u00e5 jobbet idag. Men kul! \ud83d\ude42 Bilden ovan \u00e4r min lunch.\u00a0 Gjorde mitt b\u00e4sta att orka allt men lyckades inte riktigt. L\u00e4mnade en liten bit potatis. Nu m\u00e5ste jag hinna ett &#8230; <a title=\"F\u00f6rsta pt-passet!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/annelajj\/2013\/05\/06\/forsta-pt-passet\/\" aria-label=\"L\u00e4s mer om F\u00f6rsta pt-passet!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4498,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6,4],"tags":[55,54,53,56],"class_list":["post-393","post","type-post","status-publish","format-standard","hentry","category-kost","category-pepp","category-traning","tag-diet","tag-mat","tag-pt","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/users\/4498"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/annelajj\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}