{"id":135,"date":"2010-10-22T13:25:00","date_gmt":"2010-10-22T13:25:00","guid":{"rendered":"http:\/\/metrobloggen.se\/Lifeofannelie\/?p=30"},"modified":"2010-10-22T13:25:00","modified_gmt":"2010-10-22T13:25:00","slug":"sms-bloggat_fran_mobilen1","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anneliebjork\/2010\/10\/22\/sms-bloggat_fran_mobilen1\/","title":{"rendered":"SMS-bloggat fr\u00e5n mobilen"},"content":{"rendered":"<p>Plutta hemma \u00e5 sjuk:( men inte jag iaf:) sovit m\u00e5nga fler timmar den h\u00e4r veckan mot p\u00e5 v\u00e4ldigt l\u00e4nge..and it feels goood. D\u00e5 var det fredag igen \u00e5 veckan hade tagit slut&#8230;Noice, ni vet:) Blev ett tr\u00e4ningspass i g\u00e5r efter mycke om \u00e5 men- hade lite lust \u00e5 hoppa tr\u00e4ningen ig\u00e5r men inte nej=) br\u00f6st \u00e5 mage Br\u00f6stpress i maskin 5 set x 12-15 Flyes i cc ovanifr\u00e5n \u00e5 underifr\u00e5n supersetades 3 set x 10-12 Magmaskiner 2 st supersetades 4 set x 12-15 Blev ett kort men intensivt pass, dels ville jag hem till sjuka Pluttan \u00e5 sen \u00e4r jag v\u00e4ldigt begr\u00e4nsad n\u00e4r det g\u00e4ller br\u00f6st\u00f6vningar. N\u00e4stan inga som funkar f\u00f6r axeln&#8230;\u00e5 magen d\u00e5? Bara j\u00e4vligt svag \u00e5 otr\u00e4nad:( meeen det ska vi \u00e4ndra p\u00e5&#8230;tjolahopp=)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plutta hemma \u00e5 sjuk:( men inte jag iaf:) sovit m\u00e5nga fler timmar den h\u00e4r veckan mot p\u00e5 v\u00e4ldigt l\u00e4nge..and it feels goood. D\u00e5 var det fredag igen \u00e5 veckan hade tagit slut&#8230;Noice, ni vet:) Blev ett tr\u00e4ningspass i g\u00e5r efter mycke om \u00e5 men- hade lite lust \u00e5 hoppa tr\u00e4ningen ig\u00e5r men inte nej=) br\u00f6st &#8230; <a title=\"SMS-bloggat fr\u00e5n mobilen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/anneliebjork\/2010\/10\/22\/sms-bloggat_fran_mobilen1\/\" aria-label=\"L\u00e4s mer om SMS-bloggat fr\u00e5n mobilen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-135","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/users\/9957"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/comments?post=135"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/135\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/media?parent=135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/categories?post=135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/tags?post=135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}