{"id":136,"date":"2010-10-20T22:31:00","date_gmt":"2010-10-20T22:31:00","guid":{"rendered":"http:\/\/metrobloggen.se\/Lifeofannelie\/?p=31"},"modified":"2010-10-20T22:31:00","modified_gmt":"2010-10-20T22:31:00","slug":"koppning_a_blamarken","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anneliebjork\/2010\/10\/20\/koppning_a_blamarken\/","title":{"rendered":"Koppning \u00e5 bl\u00e5m\u00e4rken"},"content":{"rendered":"<p>Uppe f\u00f6re tuppen<\/p>\n<p>Matl\u00e5defix<\/p>\n<p>Cardio<\/p>\n<p>Dusch<\/p>\n<p><strong>Koppning: <\/strong>Gulliga Hanna p\u00e5 <strong>FRISK <\/strong>tog sig an min axel efter dusch \u00e5 cardio&#8230;hon plockade fram 3 st glaskoppar som precis s\u00e5g ut som de d\u00e4r sm\u00e5 ljuslyktorna jag har hemma fr\u00e5n IKEA. Satte en fram p\u00e5 axeln, en p\u00e5 sidan \u00e5 en baksidan och drog ur all luft ur dem s\u00e5 ett vaccum bildades. Det k\u00e4ndes ganska ordentligt men inte direkt ont, det drog lite obehagligt. N\u00e4r hon ca 10 min senare tog bort dom hade axeln domnat helt s\u00e5 det gjorde inte ett dugg ont l\u00e4ngre<img decoding=\"async\" alt=\"\" src=\"\/metrobloggen\/media\/public_wink_smile.gif\">. Koppning \u00e4r en behandlingsform inom traditionell\u00a0 kinesisk medicin. Anv\u00e4nds bl an vid olika sm\u00e4rtsyndrom. Undertrycket som skapas av koppen ger \u00f6kad blodgenomstr\u00f6mning, cirkulation \u00a8p\u00e5 huden och underliggande v\u00e4vnader. \u00d6kar borttransporten av slaggprodukter. Nu ser det ut som jag har 3 stora\u00a0sugm\u00e4rken<img decoding=\"async\" alt=\"\" src=\"\/metrobloggen\/media\/public_shades_smile.gif\"> p\u00e5 ena axeln &#8211; har jag ju aldrig haft f\u00f6rut s\u00e5&#8230;en ny erfarenhet. L\u00e4r f\u00e5 tr\u00e4na med t-shirt n\u00e4rmsta tiden iaf.<img decoding=\"async\" alt=\"\" src=\"\/metrobloggen\/media\/public_thumbs_up.gif\">. Hanna har lovat mig n\u00e5gra behandlingar fram\u00f6ver&#8230;<strong>HOPPAS HOPPAS&#8230;<\/strong>just nu k\u00e4nner jag mig s\u00e5d\u00e4r lite sm\u00e5frusen \u00e5 \u00f6m i kroppen &#8211; precis som n\u00e4r man varit p\u00e5 massage<\/p>\n<div class=\"bildUtanJustering\">\n<img loading=\"lazy\" decoding=\"async\" height=\"149\" width=\"100\" alt=\"\" src=\"\/metrobloggen\/media\/53612\/koppning.jpg\">Ungef\u00e4r s\u00e5h\u00e4r ser jag ut &#8211; men p\u00e5 axeln.<\/div>\n<p class=\"bildUtanJustering\">I dag blev det bara cardio innan jobbet \u00e5 hoppade tr\u00e4ningen ikv\u00e4ll men i morgon k\u00f6r vi igen..<\/p>\n<p class=\"bildUtanJustering\">\n<p class=\"bildUtanJustering\">\n<div class=\"bildUtanJustering\">Sol, bad, levande ljus \u00e5 gl\u00f6gg blev kv\u00e4llens v\u00e4rmek\u00e4llor i det f\u00f6rb<img decoding=\"async\" alt=\"\" src=\"\/metrobloggen\/media\/public_angry_smile.gif\">\u00a0kalla v\u00e4dret..<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<\/div>\n<p class=\"bildUtanJustering\">Nu b\u00e4ddar jag ner mig med Plutta \u00e5 bok..<\/p>\n<p class=\"bildUtanJustering\">\n<p class=\"bildUtanJustering\">Natti<\/p>\n<p class=\"bildUtanJustering\">\/\/A<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uppe f\u00f6re tuppen Matl\u00e5defix Cardio Dusch Koppning: Gulliga Hanna p\u00e5 FRISK tog sig an min axel efter dusch \u00e5 cardio&#8230;hon plockade fram 3 st glaskoppar som precis s\u00e5g ut som de d\u00e4r sm\u00e5 ljuslyktorna jag har hemma fr\u00e5n IKEA. Satte en fram p\u00e5 axeln, en p\u00e5 sidan \u00e5 en baksidan och drog ur all luft &#8230; <a title=\"Koppning \u00e5 bl\u00e5m\u00e4rken\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/anneliebjork\/2010\/10\/20\/koppning_a_blamarken\/\" aria-label=\"L\u00e4s mer om Koppning \u00e5 bl\u00e5m\u00e4rken\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/users\/9957"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/136\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/media?parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/categories?post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/tags?post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}