{"id":1436,"date":"2011-11-23T06:08:44","date_gmt":"2011-11-23T05:08:44","guid":{"rendered":"http:\/\/annelieb.myshowroom.se\/?p=721"},"modified":"2011-11-23T06:08:44","modified_gmt":"2011-11-23T05:08:44","slug":"harliga-tisdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anneliebjork\/2011\/11\/23\/harliga-tisdag\/","title":{"rendered":"H\u00e4rliga tisdag:)"},"content":{"rendered":"<h3>&nbsp;<\/h3>\n<h3>En b\u00e4ttre dag \u00e4n i g\u00e5r&#8230;much better:) Uppe f\u00f6re tuppen och bakade scones &#8211; denna g\u00e5ng proteinscones. M\u00f6tte upp&nbsp;b\u00e4sta Leila p\u00e5 Nya Modefris\u00f6ren, &#8221;min&#8221; fris\u00f6r&nbsp;och Denice Lundevall eller &#8221;Robinson- Denice&#8221;. Vi \u00e5t frukost tillsammans innan Denice skulle fixa h\u00e5ret hos Leila.<\/h3>\n<p><img decoding=\"async\" alt=\"rd\" class=\"alignnone size-full wp-image-723\" src=\"http:\/\/anneliebjork.files.wordpress.com\/2011\/11\/rd.jpg\" \/><\/p>\n<p><img decoding=\"async\" alt=\"robinsondenice\" class=\"alignnone size-full wp-image-724\" src=\"http:\/\/anneliebjork.files.wordpress.com\/2011\/11\/robinsondenice.jpg\" \/><\/p>\n<h3>D\u00e4refter m\u00f6tte jag upp Frugan, gick p\u00e5 stan och lunchade tillsammans p\u00e5 Wayne\u00b4s.&nbsp;Mys:) F\u00f6r att sen ha en k\u00f6pa-tr\u00e4ningskl\u00e4der-dejt-med bonussonen samt ett Mc Donald\u00b4s bes\u00f6k(only for him&#8230;)<\/h3>\n<h3>&#8230;.f\u00f6r att senare tr\u00e4ningsdejta Marcus p\u00e5 <a href=\"http:\/\/www.studiofitness.se\">www.studiofitness.se<\/a> &#8230;t\u00e4nkte f\u00f6rst banga f\u00f6r jag hade sm\u00e5huvudv\u00e4rk men, ville inte beh\u00f6va \u00e4ta upp det i framtiden s\u00e5&#8230;<\/h3>\n<p>&nbsp;<\/p>\n<h3><u>RYGG stod p\u00e5 schemat:<\/u><\/h3>\n<h3>Eftersom Marcus sk\u00f6tte uppl\u00e4gget beh\u00f6vde jag &#8221;bara&#8221; tr\u00e4na helt enkelt&#8230;h\u00e4r \u00e4r n\u00e5gra av \u00f6vningarna vi k\u00f6rde:<\/h3>\n<p><img decoding=\"async\" alt=\"043\" class=\"alignnone size-medium wp-image-727\" src=\"http:\/\/metrobloggen.se\/lifeofannelie\/files\/2011\/11\/043-188x300.jpg\" \/><img decoding=\"async\" alt=\"042\" class=\"alignnone size-medium wp-image-726\" src=\"http:\/\/metrobloggen.se\/lifeofannelie\/files\/2011\/11\/042-173x300.jpg\" \/><img decoding=\"async\" alt=\"041\" class=\"alignnone size-medium wp-image-725\" src=\"http:\/\/metrobloggen.se\/lifeofannelie\/files\/2011\/11\/041-169x300.jpg\" \/><img decoding=\"async\" alt=\"045\" class=\"alignnone size-medium wp-image-728\" src=\"http:\/\/metrobloggen.se\/lifeofannelie\/files\/2011\/11\/045-300x235.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><em>Tack M f\u00f6r ett sjukt jobbigt men KUL pass &#8211; let\u00b4s do it again!!<\/em><\/h3>\n<h3>Hem och laddade om f\u00f6r ytterligare ett pass med Mannen&#8230;och nu<u> BR\u00d6ST :<\/u><\/h3>\n<h3>synd att s\u00e4ga att huvudv\u00e4rken blev b\u00e4ttre men &#8211; genomf\u00f6rde iaf passet. Idag l\u00e4gger jag mig med ett leende(och grym huvudv\u00e4rk) n\u00f6jd och glad efter mycket input fr\u00e5n h\u00e4rliga m\u00e4nniskor.<\/h3>\n<h3>Hur sa du nu Marcus: <span style=\"color:#ff0000\"><em>Don\u00b4t use machines &#8211; become one!!<\/em><\/span><\/h3>\n<p><span style=\"color:#ff0000\"><em><img decoding=\"async\" alt=\"047\" class=\"aligncenter size-medium wp-image-729\" src=\"http:\/\/metrobloggen.se\/lifeofannelie\/files\/2011\/11\/047-300x290.jpg\" \/><\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; En b\u00e4ttre dag \u00e4n i g\u00e5r&#8230;much better:) Uppe f\u00f6re tuppen och bakade scones &#8211; denna g\u00e5ng proteinscones. M\u00f6tte upp&nbsp;b\u00e4sta Leila p\u00e5 Nya Modefris\u00f6ren, &#8221;min&#8221; fris\u00f6r&nbsp;och Denice Lundevall eller &#8221;Robinson- Denice&#8221;. Vi \u00e5t frukost tillsammans innan Denice skulle fixa h\u00e5ret hos Leila. D\u00e4refter m\u00f6tte jag upp Frugan, gick p\u00e5 stan och lunchade tillsammans p\u00e5 Wayne\u00b4s.&nbsp;Mys:) &#8230; <a title=\"H\u00e4rliga tisdag:)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/anneliebjork\/2011\/11\/23\/harliga-tisdag\/\" aria-label=\"L\u00e4s mer om H\u00e4rliga tisdag:)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1436","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/1436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/users\/9957"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/comments?post=1436"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/1436\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/media?parent=1436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/categories?post=1436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/tags?post=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}