{"id":260,"date":"2011-06-23T22:26:12","date_gmt":"2011-06-23T20:26:12","guid":{"rendered":"http:\/\/annelieb.myshowroom.se\/?p=260"},"modified":"2011-06-23T22:26:12","modified_gmt":"2011-06-23T20:26:12","slug":"260","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anneliebjork\/2011\/06\/23\/260\/","title":{"rendered":"Dan f\u00f6re&#8230;"},"content":{"rendered":"<p>\u00c4ntligen lyckats importera ALLT mitt bloggande fr\u00e5n Metrobloggen&#8230;j\u00e4klar, vilken hacker man blivit. Kanske borde sadla om;)<\/p>\n<p>Plutta har \u00e5kt till sin pappa \u00f6ver Midsommarhelgen&#8230;konstigt att man inte v\u00e4njer sig. En s\u00e5nh\u00e4r helg&#8230;Midsommar \u00e5 allt \u00f6nskar jag hon vore hemma. I morgon ska vi p\u00e5 firande med folk i alla \u00e5ldrar&#8230;\u00e5 d\u00e5 k\u00e4nns det allt lite sm\u00e5kymigt \u00e5 inte ha med sin egen&#8230;f\u00e5r v\u00e4l helt enkelt l\u00e4gga f\u00f6tterna p\u00e5 bordet, dricka vin \u00e5 bara njuta av egentid&#8230;eller kanske satsa p\u00e5 \u00e5 vinna \u00e5rets tipspromenad&#8230;kubbspel &#8211; eller&#8230;..BR\u00c4NNBOLL kanske kan bli MIN grej i \u00e5r. Hmm&#8230;i mina dr\u00f6mmar kanske:)<\/p>\n<p style=\"text-align:center\"><strong>Citygymet 06.26 pip:<\/strong><\/p>\n<p style=\"text-align:center\">Sis\u00e5d\u00e4r 145 cm kort intog jag gymet&#8230;kortare \u00e4n vanligt p gr av grym tr\u00e4ningsv\u00e4rk i vaderna<\/p>\n<p style=\"text-align:center\"><em><strong>ARMAR&#8230;\u00c4LSKADE ARMAR<\/strong>\u00a0 allts\u00e5 &#8211; inte att jag \u00e4lskar mina armar utan jag \u00e4lskar att tr\u00e4na armar<\/em><\/p>\n<p style=\"text-align:center\"><em>\u00e5 i dag fick jag min \u00f6nskan uppfylld.<\/em><\/p>\n<p style=\"text-align:center\"><em><strong>*Bicepscurl<\/strong> i olika vinklar \u00e5 tempo<\/em><\/p>\n<p style=\"text-align:center\"><em><strong>*Hammercurl<\/strong> som ovan<\/em><\/p>\n<p style=\"text-align:center\"><em><strong>*St\u00e5ende m st\u00e5ng<\/strong><\/em><\/p>\n<p style=\"text-align:center\"><em><strong>*Pushdowns i cc med olika vinklade \u00e5 ovinklade handtag <\/strong>i varierat tempo<\/em><\/p>\n<p style=\"text-align:center\"><strong><em>\u00a0<\/em><\/strong><\/p>\n<p style=\"text-align:center\"><strong>Tr\u00e4ningen k\u00e4nns som den funkar v\u00e4\u00e4\u00e4ldigt bra nu s\u00e5&#8230;jag forts\u00e4tter:)<\/strong><\/p>\n<p style=\"text-align:center\"><strong>Har best\u00e4mt att forts\u00e4tta k\u00f6ra med Mr Daniell \u00e4ven i h\u00f6st&#8230;.eftersom min Man mer eller mindre l\u00e4mnat mig f\u00f6r sin nygamla k\u00e4rlek (Crossen) s\u00e5 g\u00e5r jag vidare min egen v\u00e4g&#8230;den jag trivs med, den som \u00e4r min grej helt enkelt.<\/strong><\/p>\n<p style=\"text-align:center\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align:center\"><strong>Smygtr\u00e4nat p\u00e5 Sm\u00e5 Grodorna \u00e5 Raketen i dag p\u00e5 jobbet ikl\u00e4dd regnst\u00e4ll, kl\u00e4nning \u00e5 gummist\u00f6vlar &#8211; fejnt v\u00e4rre&#8230;<img decoding=\"async\" class=\"aligncenter size-medium wp-image-261\" src=\"http:\/\/annelieb.myshowroom.se\/files\/2011\/06\/MIDSOM1-223x300.PNG\" alt=\"MIDSOM~1\" \/><\/strong><\/p>\n<p style=\"text-align:center\"><strong>Dags \u00e5 \u00e4ntra min man&#8230;\u00e4h&#8230;.s\u00e4ngen menar jag ju sj\u00e4lvklart!<\/strong><\/p>\n<p style=\"text-align:center\"><strong>Ha en himla trevlig Midsommar p\u00e5 er&#8230;I will:)<\/strong><\/p>\n<p style=\"text-align:center\"><em><strong><img decoding=\"async\" class=\"aligncenter size-medium wp-image-262\" src=\"http:\/\/annelieb.myshowroom.se\/files\/2011\/06\/080-300x225.jpg\" alt=\"080\" \/><\/strong><\/em><\/p>\n<p style=\"text-align:center\"><strong><em>\/\/A<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen lyckats importera ALLT mitt bloggande fr\u00e5n Metrobloggen&#8230;j\u00e4klar, vilken hacker man blivit. Kanske borde sadla om;) Plutta har \u00e5kt till sin pappa \u00f6ver Midsommarhelgen&#8230;konstigt att man inte v\u00e4njer sig. En s\u00e5nh\u00e4r helg&#8230;Midsommar \u00e5 allt \u00f6nskar jag hon vore hemma. I morgon ska vi p\u00e5 firande med folk i alla \u00e5ldrar&#8230;\u00e5 d\u00e5 k\u00e4nns det allt lite &#8230; <a title=\"Dan f\u00f6re&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/anneliebjork\/2011\/06\/23\/260\/\" aria-label=\"L\u00e4s mer om Dan f\u00f6re&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-260","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/users\/9957"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}