{"id":509,"date":"2011-08-23T20:26:28","date_gmt":"2011-08-23T18:26:28","guid":{"rendered":"http:\/\/annelieb.myshowroom.se\/?p=509"},"modified":"2011-08-23T20:26:28","modified_gmt":"2011-08-23T18:26:28","slug":"fuck-arbetsloshet-suger","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anneliebjork\/2011\/08\/23\/fuck-arbetsloshet-suger\/","title":{"rendered":"Fuck!! Arbetsl\u00f6shet suger"},"content":{"rendered":"

Inne p\u00e5 min 3:dje vecka som arbetsl\u00f6s…\u00e5 det \u00e4r sjuuukt tr\u00e5kigt. Fy fan!! \u00c4r ju liksom inte van heller – van \u00e5 ha h\u00e4cken full med jobb..s\u00e5\u00e5 – ett jobb tack!!\"frown\"<\/h3>\n

 <\/p>\n

N\u00e4r mannen \u00e5kt till jobbet i morse kom frugan hit(;) \u00e5 f\u00f6rgyllde min tillvaro lite…MYCKET\"heart\"….sen ner till gymet f\u00f6r ett armpass. Idag blev det http:\/\/www.frisk-sverige.se\/<\/a><\/strong> tillsammans med Anna Panna\"smiley\".<\/h3>\n

 <\/p>\n

Armar:<\/strong><\/u><\/em><\/h3>\n

                                                                                                        8-12 REPS 3 SET<\/strong><\/p>\n

* ST\u00c5ENDE BICEPS MED ST\u00c5NG<\/span><\/h3>\n

* SITTANDE BICEPSCURL<\/span><\/h3>\n

* PUSHDOWNS I CC<\/span><\/h3>\n

* TRICEPS \u00d6VER HUVUDET M REP I CC<\/span><\/h3>\n

* BICEPS MED REP I CC <\/span><\/h3>\n

 <\/p>\n

FRISK \u00e4r ett fantastiskt st\u00e4lle att komma till, underbar personal \u00e5 h\u00e4rliga lokaler. Kom som en pannkaka \u00e5 l\u00e4mnade st\u00e4llet som en sol. Tack\"smiley\"…\u00e5 ett x-tra tack till dig Josefine f\u00f6r dina fina, v\u00e4rmande ord..<\/h3>\n

                                                                                  Kosten<\/u><\/em><\/h3>\n

 <\/p>\n

*HAVREGRYNSGR\u00d6T MED \u00c4GGVITA OCH HALLON<\/span><\/h3>\n

*KYCKLING OCH BROCCOLI<\/span><\/h3>\n

* R\u00c4KOR OCH KESO<\/span><\/h3>\n

* kESO\/KESELLA OCH FUN LIGHT<\/span><\/h3>\n

* POTATIS OCH UNGSBAKAD TORSK<\/span><\/h3>\n

PROTEINFLUFF(SNART)<\/span><\/h3>\n

 <\/h3>\n

Ta hand om varandra \u00e5 sov gott ni fina\"kiss\"<\/h3>\n

\"yupp\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Inne p\u00e5 min 3:dje vecka som arbetsl\u00f6s…\u00e5 det \u00e4r sjuuukt tr\u00e5kigt. Fy fan!! \u00c4r ju liksom inte van heller – van \u00e5 ha h\u00e4cken full med jobb..s\u00e5\u00e5 – ett jobb tack!!   N\u00e4r mannen \u00e5kt till jobbet i morse kom frugan hit(;) \u00e5 f\u00f6rgyllde min tillvaro lite…MYCKET….sen ner till gymet f\u00f6r ett armpass. Idag blev … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-509","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/users\/9957"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anneliebjork\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}