{"id":15,"date":"2011-05-13T18:11:00","date_gmt":"2011-05-13T17:11:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/anniesplace\/2011\/05\/13\/tar-tag-i-traningen\/"},"modified":"2011-05-13T18:11:00","modified_gmt":"2011-05-13T17:11:00","slug":"tar-tag-i-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/anniesplace\/2011\/05\/13\/tar-tag-i-traningen\/","title":{"rendered":"Tar tag i tr\u00e4ningen"},"content":{"rendered":"<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/210083.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/210083.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>Ja, man m&aring;ste erk&auml;nna n&auml;r man har blivit f&ouml;rslappad. I&#8217;m there! Eftersom jag nyligen fick reda p&aring; att jag ska ligga inne i lumpen (gaaah) i tv&aring; veckor s&aring; kanske det &auml;r dags att s&auml;tta p&aring; sig joggingskorna, ta med sig hunden och k&ouml;ra lite offroad-l&ouml;pning. Om jag orkar tio minuter blir jag en lycklig sj&auml;l. Funderar p&aring; att cykla lite f&ouml;rst, kanske skulle vara en mjukstart p&aring; konditionstr&auml;ningen \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, man m&aring;ste erk&auml;nna n&auml;r man har blivit f&ouml;rslappad. I&#8217;m there! Eftersom jag nyligen fick reda p&aring; att jag ska ligga inne i lumpen (gaaah) i tv&aring; veckor s&aring; kanske det &auml;r dags att s&auml;tta p&aring; sig joggingskorna, ta med sig hunden och k&ouml;ra lite offroad-l&ouml;pning. Om jag orkar tio minuter blir jag en lycklig &#8230; <a title=\"Tar tag i tr\u00e4ningen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/anniesplace\/2011\/05\/13\/tar-tag-i-traningen\/\" aria-label=\"L\u00e4s mer om Tar tag i tr\u00e4ningen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-every-day-madness"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/users\/1194"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/categories?post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/anniesplace\/wp-json\/wp\/v2\/tags?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}