{"id":1047,"date":"2013-11-13T18:33:07","date_gmt":"2013-11-13T17:33:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/antonianoaksson\/?p=1047"},"modified":"2013-11-13T18:34:30","modified_gmt":"2013-11-13T17:34:30","slug":"squatchallenge-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/antonianoaksson\/2013\/11\/13\/squatchallenge-2\/","title":{"rendered":"#SquatChallenge"},"content":{"rendered":"<p>\u00c5h helt sjukt, snart \u00e4r min squatchallenge klar? vad g\u00f6r jag d\u00e5? haha jag har faktiskt hittat n\u00e5gra andra challenge bilder som jag ska testa och jag kommer forts\u00e4tta med mina squats eftersom jag k\u00e4nt att mina kn\u00e4n k\u00e4nns mera b\u00e4ttre \u00e4n s\u00e4mre s\u00e5 helt klart n\u00e5got att rekommendera folk med kn\u00e4problem \ud83d\ude42 Fast det kan bli lite extremt nu \u00e4r jag liksom uppe i <strong>230 squats<\/strong> som jag gjorde ig\u00e5r!! Och idag \u00e4r det VILODAG, woooopiiii \ud83d\ude42 Haha men imorgon \u00e4r det back on track och d\u00e5 ska 240 squats g\u00f6ras \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4295.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1048\" title=\"SAM_4295\" src=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4295-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4295-225x300.jpg 225w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4295-510x680.jpg 510w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4295.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4300.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1050\" title=\"SAM_4300\" src=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4300-300x225.jpg\" alt=\"\" width=\"397\" height=\"298\" srcset=\"https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4300-300x225.jpg 300w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4300-680x510.jpg 680w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4300.jpg 1365w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4301.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1051\" title=\"SAM_4301\" src=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4301-300x225.jpg\" alt=\"\" width=\"403\" height=\"302\" srcset=\"https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4301-300x225.jpg 300w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4301-680x510.jpg 680w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4301.jpg 1365w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4296.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-1049\" title=\"SAM_4296\" src=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4296-225x300.jpg\" alt=\"\" width=\"226\" height=\"302\" srcset=\"https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4296-225x300.jpg 225w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4296-510x680.jpg 510w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/11\/SAM_4296.jpg 768w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h helt sjukt, snart \u00e4r min squatchallenge klar? vad g\u00f6r jag d\u00e5? haha jag har faktiskt hittat n\u00e5gra andra challenge bilder som jag ska testa och jag kommer forts\u00e4tta med mina squats eftersom jag k\u00e4nt att mina kn\u00e4n k\u00e4nns mera b\u00e4ttre \u00e4n s\u00e4mre s\u00e5 helt klart n\u00e5got att rekommendera folk med kn\u00e4problem \ud83d\ude42 Fast det &#8230; <a title=\"#SquatChallenge\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/antonianoaksson\/2013\/11\/13\/squatchallenge-2\/\" aria-label=\"L\u00e4s mer om #SquatChallenge\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5707,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-halsatraning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/users\/5707"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}