{"id":532,"date":"2013-10-14T18:24:12","date_gmt":"2013-10-14T16:24:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/antonianoaksson\/?p=532"},"modified":"2013-10-14T18:24:12","modified_gmt":"2013-10-14T16:24:12","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/antonianoaksson\/2013\/10\/14\/traning\/","title":{"rendered":"Tr\u00e4ning!"},"content":{"rendered":"<p>Nu \u00e4r det dags f\u00f6r mig att dra ut p\u00e5 en cykel tur, i m\u00f6\u00f6\u00f6\u00f6\u00f6rkret \u00e5\u00e5\u00e5h herre! haha nej men ska sl\u00e4nga in lite tr\u00e4ning och passa p\u00e5 att g\u00f6ra mitt coooper test som man g\u00f6r i skolan, jag f\u00e5r ju cykla mitt cooper test eftersom jag har problem med mina kn\u00e4n och kan d\u00e4rf\u00f6r inte springa l\u00e4ngre streckor ska helst inte springa \u00f6ver huvudtaget.. k\u00e4nns lite s\u00e5d\u00e4ra n\u00e4r man \u00e4lskar att tr\u00e4na men man m\u00e5ste lyssna p\u00e5 kroppen det \u00e4r super viktigt!<\/p>\n<p>satt bloggar mera efter mitt tr\u00e4ningspass, var l\u00e4nge sen jag tr\u00e4nade s\u00e5 blir nog ganska jobbigt men men &#8230; nu k\u00f6\u00f6\u00f6\u00f6\u00f6\u00f6\u00f6r vi!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/10\/SAM_3365.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-533\" src=\"http:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/10\/SAM_3365.jpg\" alt=\"\" width=\"1365\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/10\/SAM_3365.jpg 1365w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/10\/SAM_3365-300x225.jpg 300w, https:\/\/blogg.improveme.se\/antonianoaksson\/files\/2013\/10\/SAM_3365-680x510.jpg 680w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det dags f\u00f6r mig att dra ut p\u00e5 en cykel tur, i m\u00f6\u00f6\u00f6\u00f6\u00f6rkret \u00e5\u00e5\u00e5h herre! haha nej men ska sl\u00e4nga in lite tr\u00e4ning och passa p\u00e5 att g\u00f6ra mitt coooper test som man g\u00f6r i skolan, jag f\u00e5r ju cykla mitt cooper test eftersom jag har problem med mina kn\u00e4n och kan d\u00e4rf\u00f6r &#8230; <a title=\"Tr\u00e4ning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/antonianoaksson\/2013\/10\/14\/traning\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5707,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-532","post","type-post","status-publish","format-standard","hentry","category-daily-life","category-halsatraning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts\/532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/users\/5707"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/comments?post=532"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/posts\/532\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/media?parent=532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/categories?post=532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/antonianoaksson\/wp-json\/wp\/v2\/tags?post=532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}