{"id":269,"date":"2012-04-20T11:51:56","date_gmt":"2012-04-20T09:51:56","guid":{"rendered":"http:\/\/blogg.improveme.se\/ason\/?p=269"},"modified":"2012-04-20T11:57:23","modified_gmt":"2012-04-20T09:57:23","slug":"269","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ason\/2012\/04\/20\/269\/","title":{"rendered":""},"content":{"rendered":"<p>Ig\u00e5r var inte v\u00e4rlden p\u00e5 P&#8217;s sida men vi kunde inte l\u00e5ta bli att skratta n\u00e4r till och med tandborsten gick s\u00f6nder efter alla dagens motg\u00e5ng.<\/p>\n<p>Tr\u00e4ningen g\u00e5r iaf fram\u00e5t, ig\u00e5r var det fj\u00e4rde dagen denna vecka som jag tr\u00e4nat. I m\u00e5ndags cykla vi en och en halv mil, tisdags sprang vi varvet, onsdags tr\u00e4na jag lite p\u00e5 crosstrainern och ig\u00e5r sprang vi tv\u00e5 varv. Idag blir det nog vilodag och det enda jag t\u00e4nker p\u00e5 \u00e4r tr\u00e4na. \u00c5h, \u00e4lskar att jag \u00e4r s\u00e5 taggad. Att jag har v\u00e4rldens b\u00e4sta PT. Nu blir det slut p\u00e5 allt som har med onyttigt att g\u00f6ra men suktas efter de tv\u00e5 chipsp\u00e5sar som st\u00e5r i skafferiet. F\u00e5r bli att g\u00f6mma dem eller sk\u00e4nka dem till n\u00e5gon mer beh\u00f6vande (a)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r var inte v\u00e4rlden p\u00e5 P&#8217;s sida men vi kunde inte l\u00e5ta bli att skratta n\u00e4r till och med tandborsten gick s\u00f6nder efter alla dagens motg\u00e5ng. Tr\u00e4ningen g\u00e5r iaf fram\u00e5t, ig\u00e5r var det fj\u00e4rde dagen denna vecka som jag tr\u00e4nat. I m\u00e5ndags cykla vi en och en halv mil, tisdags sprang vi varvet, onsdags tr\u00e4na &#8230; <a title=\"\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ason\/2012\/04\/20\/269\/\" aria-label=\"L\u00e4s mer om \">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2093,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-269","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/posts\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/users\/2093"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/posts\/269\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/media?parent=269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/categories?post=269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ason\/wp-json\/wp\/v2\/tags?post=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}