{"id":32,"date":"2011-04-02T10:34:00","date_gmt":"2011-04-02T09:34:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/axelssonfitness\/2011\/04\/02\/cardio\/"},"modified":"2011-04-02T10:34:00","modified_gmt":"2011-04-02T09:34:00","slug":"cardio","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/axelssonfitness\/2011\/04\/02\/cardio\/","title":{"rendered":"Cardio"},"content":{"rendered":"<p><span style=\"font-size: 14px; font-family: georgia,palatino;\">Denna helg ska jag k&ouml;ra cardio tr&auml;ning, allts&aring; att endast k&ouml;ra kondition utomhus. Kommer springa ev cirka 5 km b&aring;de idag l&ouml;rdag men &auml;ven imorgon. P&aring; m&aring;ndag ska jag teckna ett halv &aring;rs kort p&aring; ett nytt gym s&aring; d&aring; b&ouml;rjar min tr&auml;ning igen. Har varit ett uppeh&aring;ll fr&aring;n gym p&aring; 2 dagar nu eftersom jag inte har tecknat n&aring;got nytt men p&aring; m&aring;ndag &auml;r det dags igen f&ouml;r gym och nya lokaler! Det ska bli underbart!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna helg ska jag k&ouml;ra cardio tr&auml;ning, allts&aring; att endast k&ouml;ra kondition utomhus. Kommer springa ev cirka 5 km b&aring;de idag l&ouml;rdag men &auml;ven imorgon. P&aring; m&aring;ndag ska jag teckna ett halv &aring;rs kort p&aring; ett nytt gym s&aring; d&aring; b&ouml;rjar min tr&auml;ning igen. Har varit ett uppeh&aring;ll fr&aring;n gym p&aring; 2 dagar nu eftersom &#8230; <a title=\"Cardio\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/axelssonfitness\/2011\/04\/02\/cardio\/\" aria-label=\"L\u00e4s mer om Cardio\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1370,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/users\/1370"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/axelssonfitness\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}