{"id":613,"date":"2014-12-07T20:20:25","date_gmt":"2014-12-07T19:20:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/?p=613"},"modified":"2014-12-13T20:23:36","modified_gmt":"2014-12-13T19:23:36","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/2014\/12\/07\/traning\/","title":{"rendered":"Tr\u00e4ning"},"content":{"rendered":"<p>Som vanligt var det babysim och tr\u00e4ning denna s\u00f6ndag! Bara det att vi aldrig brukar kolla om det finns platser kvar eftersom det oftast g\u00f6r det. N\u00e4r vi kom till Friskis o Svettis visade det sig att passet var inst\u00e4llt och att det ist\u00e4llet var n\u00e5t flexpass med skivst\u00e4nger, kettlebells och lite andra \u00f6vningar. Tr\u00e4na muskler som man inte \u00e4r van o tr\u00e4na inf\u00f6r Pragresan. Men vi \u00f6verlevde det ocks\u00e5. \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som vanligt var det babysim och tr\u00e4ning denna s\u00f6ndag! Bara det att vi aldrig brukar kolla om det finns platser kvar eftersom det oftast g\u00f6r det. N\u00e4r vi kom till Friskis o Svettis visade det sig att passet var inst\u00e4llt och att det ist\u00e4llet var n\u00e5t flexpass med skivst\u00e4nger, kettlebells och lite andra \u00f6vningar. Tr\u00e4na &#8230; <a title=\"Tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/2014\/12\/07\/traning\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9311,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-613","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/posts\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/users\/9311"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/comments?post=613"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/posts\/613\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/media?parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/categories?post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/battresentanaldrigylvaochvickan\/wp-json\/wp\/v2\/tags?post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}