{"id":35,"date":"2013-01-10T20:29:33","date_gmt":"2013-01-10T19:29:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/beckiz\/?p=35"},"modified":"2013-01-10T20:34:01","modified_gmt":"2013-01-10T19:34:01","slug":"go-nuts","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/beckiz\/2013\/01\/10\/go-nuts\/","title":{"rendered":"Go nuts!"},"content":{"rendered":"<p>Sitter i v\u00e5r puff &amp; sl\u00f6kollar p\u00e5 en halvd\u00e5lig film.. Tog fram en p\u00e5se med pistagen\u00f6tter. Livsfarligt! N\u00e4r manv\u00e4l b\u00f6rjat kan man inte sluta \u00e4ta, men gott \u00e4r det.. &amp; nyttigt!!<\/p>\n<p>N\u00f6tter inneh\u00e5ller protein,\u00a0nyttiga fetter &amp; mycket energi.\u00a0Ett hett tips att ha p\u00e5 kontoret p\u00e5 eftermiddagarna n\u00e4r man \u00e4r tr\u00f6tt. En n\u00e4ve n\u00f6tter, frukt &amp; ett glas vatten s\u00e5 orkar man de sista timmarna.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/beckiz\/files\/2013\/01\/n\u00f6tter1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40\" src=\"http:\/\/blogg.improveme.se\/beckiz\/files\/2013\/01\/n\u00f6tter1.jpg\" alt=\"\" width=\"299\" height=\"169\" \/><\/a><\/p>\n<p>En kollega har precis som jag gett sig fan p\u00e5 att g\u00e5 ner i vikt &amp; bli trimmad s\u00e5 jag har gett honom lite hj\u00e4lp p\u00e5 traven &amp; gjort ett kostschema. Riktigt kul!<\/p>\n<p>Min dr\u00f6m \u00e4r att f\u00e5 arbeta som kostr\u00e5dgivare &amp; h\u00e4lsocoach. Kanske starta ett eget f\u00f6retag &amp; hyra ut sig som konsult? Vore en dr\u00f6m..<\/p>\n<p>Trevlig kv\u00e4ll!<\/p>\n<p>Imorgon \u00e4r det fredag \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitter i v\u00e5r puff &amp; sl\u00f6kollar p\u00e5 en halvd\u00e5lig film.. Tog fram en p\u00e5se med pistagen\u00f6tter. Livsfarligt! N\u00e4r manv\u00e4l b\u00f6rjat kan man inte sluta \u00e4ta, men gott \u00e4r det.. &amp; nyttigt!! N\u00f6tter inneh\u00e5ller protein,\u00a0nyttiga fetter &amp; mycket energi.\u00a0Ett hett tips att ha p\u00e5 kontoret p\u00e5 eftermiddagarna n\u00e4r man \u00e4r tr\u00f6tt. En n\u00e4ve n\u00f6tter, frukt &amp; &#8230; <a title=\"Go nuts!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/beckiz\/2013\/01\/10\/go-nuts\/\" aria-label=\"L\u00e4s mer om Go nuts!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4052,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/users\/4052"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/beckiz\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}