{"id":63,"date":"2014-07-09T21:42:44","date_gmt":"2014-07-09T19:42:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/bellies\/?p=63"},"modified":"2014-07-09T21:42:44","modified_gmt":"2014-07-09T19:42:44","slug":"ett-valbehovligt-kvallsdopp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bellies\/2014\/07\/09\/ett-valbehovligt-kvallsdopp\/","title":{"rendered":"Ett v\u00e4lbeh\u00f6vligt kv\u00e4llsdopp"},"content":{"rendered":"<p>Nu har jag och min kusin Sarah tagit ett dopp i Gotbol innan vi myser in oss i husvagnen. Det var verkligen mycket sk\u00f6nare att bada n\u00e4r man slipper bli nertrampad av tusentals andra m\u00e4nniskor p\u00e5 stranden. \ud83d\ude09<\/p>\n<p>Nu har vi gjort en jordgubbs- och banansmoothie som ett litet kv\u00e4llsm\u00e5l. Enkelt recept ocks\u00e5:<\/p>\n<p>&#8211; 1 och 1\/2 dl jordgubbar<br \/>\n&#8211; 2 skivade bananer<br \/>\n&#8211; 4 dl yoghurt<br \/>\n&#8211; 1 dl isbitar<br \/>\n&#8211; 1\/2 dl socker (inte n\u00f6dv\u00e4ndigt)<\/p>\n<p>Godnatt och h\u00f6rs i morgon! \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214038-78038348.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214038-78038348.jpg\" alt=\"20140709-214038-78038348.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214039-78039610.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214039-78039610.jpg\" alt=\"20140709-214039-78039610.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214036-78036912.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bellies\/files\/2014\/07\/20140709-214036-78036912.jpg\" alt=\"20140709-214036-78036912.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag och min kusin Sarah tagit ett dopp i Gotbol innan vi myser in oss i husvagnen. Det var verkligen mycket sk\u00f6nare att bada n\u00e4r man slipper bli nertrampad av tusentals andra m\u00e4nniskor p\u00e5 stranden. \ud83d\ude09 Nu har vi gjort en jordgubbs- och banansmoothie som ett litet kv\u00e4llsm\u00e5l. Enkelt recept ocks\u00e5: &#8211; 1 &#8230; <a title=\"Ett v\u00e4lbeh\u00f6vligt kv\u00e4llsdopp\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bellies\/2014\/07\/09\/ett-valbehovligt-kvallsdopp\/\" aria-label=\"L\u00e4s mer om Ett v\u00e4lbeh\u00f6vligt kv\u00e4llsdopp\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9059,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-allmant","category-recept"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/users\/9059"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bellies\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}