{"id":1599,"date":"2011-12-11T09:05:00","date_gmt":"2011-12-11T08:05:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/berkeby\/2011\/12\/11\/runningpw-2\/"},"modified":"2011-12-11T09:05:00","modified_gmt":"2011-12-11T08:05:00","slug":"runningpw-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/berkeby\/2011\/12\/11\/runningpw-2\/","title":{"rendered":"Running\/PW"},"content":{"rendered":"<div class=\"UIImageBlock_Content UIImageBlock_MED_Content fsm fwn fcg\">\n<div class=\"uiAttachmentTitle\"><strong><a rel=\"nofollow\" href=\"http:\/\/www.endomondo.com\/workouts\/30888841\" target=\"_blank\">Running 8.13 km<\/a><\/strong><\/div>\n<p><span class=\"caption\">www.endomondo.com<\/span><\/p>\n<div class=\"mts uiAttachmentDesc translationEligibleUserAttachmentMessage\">Was out tracking with Endomondo<\/p>\n<div>\n<div class=\"fsm fwn fcg\">Calories: <span class=\"uiAttachmentDetails\">697 kcal<\/span><\/div>\n<div class=\"fsm fwn fcg\">Distance: <span class=\"uiAttachmentDetails\">8.13 km<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/271407.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/271407.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Ig&aring;r tog jag tag i tr&auml;ningen igen efter den lilla sjukpausen&#8230; Och om jag har tr&auml;ningsv&auml;rk idag eller \ud83d\ude09 Gissa? JA!!! Men det &auml;r gutt de. F&ouml;r d&aring; har det ju tagit \ud83d\ude09<\/p>\n<p>Neh&auml; nu ska jag upp och rida lite&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running 8.13 km www.endomondo.com Was out tracking with Endomondo Calories: 697 kcal Distance: 8.13 km &nbsp; Ig&aring;r tog jag tag i tr&auml;ningen igen efter den lilla sjukpausen&#8230; Och om jag har tr&auml;ningsv&auml;rk idag eller \ud83d\ude09 Gissa? JA!!! Men det &auml;r gutt de. F&ouml;r d&aring; har det ju tagit \ud83d\ude09 Neh&auml; nu ska jag upp och &#8230; <a title=\"Running\/PW\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/berkeby\/2011\/12\/11\/runningpw-2\/\" aria-label=\"L\u00e4s mer om Running\/PW\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1829,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/users\/1829"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/tags?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}