{"id":4041,"date":"2014-08-16T21:16:18","date_gmt":"2014-08-16T19:16:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/berkeby\/?p=4041"},"modified":"2014-08-19T21:39:18","modified_gmt":"2014-08-19T19:39:18","slug":"ironman-2014","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/berkeby\/2014\/08\/16\/ironman-2014\/","title":{"rendered":"Ironman 2014"},"content":{"rendered":"<p>Nu har vi hejat och st\u00f6ttat p\u00e5 Ric och Mattias som var galna nog att st\u00e4lla upp p\u00e5 ironman. Och extremt duktiga som slutf\u00f6rde de med.<\/p>\n<p>&nbsp;<\/p>\n<p>Ja fick ju packa lagunan full med \ud83d\ude09<a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01761.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4042\" alt=\"IMG-20140816-01761\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01761-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01761-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01761-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01761.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01763.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4044\" alt=\"IMG-20140816-01763\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01763-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01763-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01763-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01763.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01766.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4045\" alt=\"IMG-20140816-01766\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01766-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01766-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01766-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01766.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01769.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4048\" alt=\"IMG-20140816-01769\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01769-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01769-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01769-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01769.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01770.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4049\" alt=\"IMG-20140816-01770\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01770-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01770-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01770-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01770.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01773.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4050\" alt=\"IMG-20140816-01773\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01773-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01773-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01773-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01773.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01774.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4051\" alt=\"IMG-20140816-01774\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01774-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01774-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01774-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01774.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01772.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4052\" alt=\"IMG-20140816-01772\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01772-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01772-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01772-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01772.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01775.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4053\" alt=\"IMG-20140816-01775\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01775-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01775-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01775-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01775.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01776.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4054\" alt=\"IMG-20140816-01776\" src=\"http:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01776-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01776-755x566.jpg 755w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01776-300x225.jpg 300w, https:\/\/blogg.improveme.se\/berkeby\/files\/2014\/08\/IMG-20140816-01776.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>Finaste W var ju s\u00e5 klart med och hejade p\u00e5 sin pappa \ud83d\ude42 Stolt moster!<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/h7nVT8nhxfE?list=UUqoux-vj_aJ0oTu1Cvp7AAw?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/h7nVT8nhxfE?list=UUqoux-vj_aJ0oTu1Cvp7AAw?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n","protected":false},"excerpt":{"rendered":"<p>Nu har vi hejat och st\u00f6ttat p\u00e5 Ric och Mattias som var galna nog att st\u00e4lla upp p\u00e5 ironman. Och extremt duktiga som slutf\u00f6rde de med. &nbsp; Ja fick ju packa lagunan full med \ud83d\ude09 Finaste W var ju s\u00e5 klart med och hejade p\u00e5 sin pappa \ud83d\ude42 Stolt moster!<\/p>\n","protected":false},"author":1829,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4041","post","type-post","status-publish","format-standard","hentry","category-privat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/4041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/users\/1829"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/comments?post=4041"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/4041\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/media?parent=4041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/categories?post=4041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/tags?post=4041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}