{"id":515,"date":"2009-10-19T19:58:00","date_gmt":"2009-10-19T18:58:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/berkeby\/2009\/10\/19\/traning\/"},"modified":"2009-10-19T19:58:00","modified_gmt":"2009-10-19T18:58:00","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/berkeby\/2009\/10\/19\/traning\/","title":{"rendered":"Tr\u00e4ning"},"content":{"rendered":"<p><P>Nu m\u00e5ste jag nog ligga i igen. K\u00e4nner att jag har \u00e4tit alldeles f\u00f6r mycket onyttigt i helgen. Fast jag har ju ridit kurs. Men \u00e4nd\u00e5. K\u00e4nner att jag f\u00e5r plocka fram n\u00e5gon tr\u00e4nings video nu och k\u00f6ra lite. Kanske magen, det k\u00e4nns som att den \u00e4r v\u00e4ldigt sladrig. Och det vill jag ju inte.<\/P><br \/>\n<P>S\u00e5 det blir att s\u00e4tta p\u00e5 sig tr\u00e4ningskl\u00e4derna nu och k\u00f6ra. Plus att ta en liten promenad p\u00e5 morgonen imon. Innan frukost f\u00e5r det bli.<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu m\u00e5ste jag nog ligga i igen. K\u00e4nner att jag har \u00e4tit alldeles f\u00f6r mycket onyttigt i helgen. Fast jag har ju ridit kurs. Men \u00e4nd\u00e5. K\u00e4nner att jag f\u00e5r plocka fram n\u00e5gon tr\u00e4nings video nu och k\u00f6ra lite. Kanske magen, det k\u00e4nns som att den \u00e4r v\u00e4ldigt sladrig. Och det vill jag ju inte. &#8230; <a title=\"Tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/berkeby\/2009\/10\/19\/traning\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1829,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/users\/1829"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}