{"id":551,"date":"2009-11-05T21:10:00","date_gmt":"2009-11-05T20:10:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/berkeby\/2009\/11\/05\/powerwalk-2\/"},"modified":"2009-11-05T21:10:00","modified_gmt":"2009-11-05T20:10:00","slug":"powerwalk-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/berkeby\/2009\/11\/05\/powerwalk-2\/","title":{"rendered":"Powerwalk :)"},"content":{"rendered":"<p><P>Idag var det d\u00e5 dags igen f\u00f6r en runda med Emelie. Och idag minsann trampade vi p\u00e5 ordentligt. Och i skummet minsann. Vi trodde ju att vi var p\u00e5v\u00e4g mot kalmar h\u00e5llet, men icke. Vi hamnade i rism\u00e5la \u00e5t helt fel h\u00e5ll. Men vad gjorde det. Vi fick en ordentlig runda i skogen, eddie fick springa l\u00f6s och vi fick lite v\u00e4rk i benen. Det k\u00e4nns mycket b\u00e4ttre nu. Jag hoppas p\u00e5 att v\u00e5gen ska st\u00e5 p\u00e5 n\u00e5got mycket b\u00e4ttre imon. Fy fan jag kan ju inte g\u00e5 upp nu n\u00e4r jag har lagt ner s\u00e5 mycket tid p\u00e5 den.<\/P><br \/>\n<P>Sk\u00e4rpning! Dansade \u00e4ven lite zumba i en halvtimme innan jag m\u00f6te upp emelie. S\u00e5 jag har f\u00e5tt min motion idag.<\/P><br \/>\n<P>N\u00e4h\u00e4 nu blir det s\u00e4ngen f\u00f6r min del. Sov s\u00e5 gott puss puss<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var det d\u00e5 dags igen f\u00f6r en runda med Emelie. Och idag minsann trampade vi p\u00e5 ordentligt. Och i skummet minsann. Vi trodde ju att vi var p\u00e5v\u00e4g mot kalmar h\u00e5llet, men icke. Vi hamnade i rism\u00e5la \u00e5t helt fel h\u00e5ll. Men vad gjorde det. Vi fick en ordentlig runda i skogen, eddie fick &#8230; <a title=\"Powerwalk :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/berkeby\/2009\/11\/05\/powerwalk-2\/\" aria-label=\"L\u00e4s mer om Powerwalk :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1829,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-551","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/users\/1829"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/551\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/categories?post=551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/tags?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}