{"id":580,"date":"2009-11-24T21:23:00","date_gmt":"2009-11-24T20:23:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/berkeby\/2009\/11\/24\/hurtbullar\/"},"modified":"2009-11-24T21:23:00","modified_gmt":"2009-11-24T20:23:00","slug":"hurtbullar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/berkeby\/2009\/11\/24\/hurtbullar\/","title":{"rendered":"Hurtbullar ;)"},"content":{"rendered":"<p><P>Japp d\u00e5 har vi powerwalkat igen. Jag och Emmelie. Idag ut \u00f6kade vi v\u00e5ran runda lite med ca. 2km. Plus att Emmelie hade med sig gps idag s\u00e5 att vi kunde s\u00e5 hur fort vi gick och hur l\u00e5ngt. S\u00e5 rundan l\u00e5g p\u00e5 10,43 km och vi snittade rundan p\u00e5 7,20km\/h. Ganska bra s\u00e5 det tog ca. 1,3h att trampa rint den. Gud vad sk\u00f6nt det k\u00e4nns efter\u00e5r.<\/P><br \/>\n<P>Inte f\u00f6r att jag har sovit s\u00e5 mycket i natt ;9 Men \u00e4nd\u00e5 s\u00e5 gutt att f\u00e5 r\u00f6ra p\u00e5 sig. Och br\u00e4nna sladdret p\u00e5 magen \ud83d\ude09<\/P><br \/>\n<P>S\u00e5 nu blir det s\u00e4ngen f\u00f6r min del. Sov s\u00e5 gott puss puss<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Japp d\u00e5 har vi powerwalkat igen. Jag och Emmelie. Idag ut \u00f6kade vi v\u00e5ran runda lite med ca. 2km. Plus att Emmelie hade med sig gps idag s\u00e5 att vi kunde s\u00e5 hur fort vi gick och hur l\u00e5ngt. S\u00e5 rundan l\u00e5g p\u00e5 10,43 km och vi snittade rundan p\u00e5 7,20km\/h. Ganska bra s\u00e5 det &#8230; <a title=\"Hurtbullar ;)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/berkeby\/2009\/11\/24\/hurtbullar\/\" aria-label=\"L\u00e4s mer om Hurtbullar ;)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1829,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-580","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/users\/1829"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/comments?post=580"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/posts\/580\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/media?parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/categories?post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/berkeby\/wp-json\/wp\/v2\/tags?post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}