{"id":68,"date":"2012-01-03T15:47:00","date_gmt":"2012-01-03T14:47:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/besson\/2012\/01\/03\/fit-for-fight\/"},"modified":"2012-01-03T15:47:00","modified_gmt":"2012-01-03T14:47:00","slug":"fit-for-fight","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/besson\/2012\/01\/03\/fit-for-fight\/","title":{"rendered":"Fit for fight"},"content":{"rendered":"<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\">Peuh, vilken h&auml;rlig start p&aring; denna dag. Uppstigning vid 7 d&aring; gubben ska upp och iv&auml;g. Sm&aring;plock, uppfriskande morgon promenad med doggen. K&ouml;rde lite tr&auml;ning hemma, avsluta med dans ( <strong><em>jag &auml;lskar att dansa)<\/em><\/strong>. Kom nyligen in fr&aring;n en timmes promenad med doggen. Var upp till hundg&aring;rden ocks&aring; s&aring; han fick springa av sig lite. K&auml;nner mig riktigt i form idag &#8211; pepp! Har tr&auml;ning vid 19 ocks&aring;. 2 timmars pass p&aring; kickboxning. Verkligen sk&ouml;nt att komma ig&aring;ng med tr&auml;ningen igen. Haft uppeh&aring;ll i <strong>1 1\/2 &aring;r <\/strong>:\/ Men nu k&auml;nns det sk&ouml;nt att f&aring; fart p&aring; det igen, tre dagar i veckan.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\">Skolan b&ouml;rjar f&ouml;r mig n&auml;sta vecka igen, k&auml;nns sk&ouml;nt \ud83d\ude42 L&auml;ngtat som en tok. Sk&ouml;nt att f&aring; l&auml;gga tillbaka rutiner och strukturer i vardagen igen \ud83d\ude42&nbsp;<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\">Hur &auml;r det med er ute i cyberv&auml;rlden, skola eller jobb? \ud83d\ude42&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\">Iaf, ska s&auml;tta fart med st&auml;dningen h&auml;r hemma. Sen p&aring;b&ouml;rja med maten &#8211; k&ouml;r p&aring; strimlad mangochuttney chicken m. wook idag &#8211; <em>MUMMS<\/em>! \ud83d\ude00&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\">Well, ha det s&aring; bra s&aring; h&ouml;rs vi \ud83d\ude42&nbsp;<\/span><\/p>\n<p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 12px;\"><br \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peuh, vilken h&auml;rlig start p&aring; denna dag. Uppstigning vid 7 d&aring; gubben ska upp och iv&auml;g. Sm&aring;plock, uppfriskande morgon promenad med doggen. K&ouml;rde lite tr&auml;ning hemma, avsluta med dans ( jag &auml;lskar att dansa). Kom nyligen in fr&aring;n en timmes promenad med doggen. Var upp till hundg&aring;rden ocks&aring; s&aring; han fick springa av sig lite. &#8230; <a title=\"Fit for fight\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/besson\/2012\/01\/03\/fit-for-fight\/\" aria-label=\"L\u00e4s mer om Fit for fight\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":570,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/users\/570"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/besson\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}