{"id":131,"date":"2015-03-09T12:13:05","date_gmt":"2015-03-09T11:13:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/bexx\/?p=131"},"modified":"2015-03-09T12:17:40","modified_gmt":"2015-03-09T11:17:40","slug":"atar-dag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bexx\/2015\/03\/09\/atar-dag\/","title":{"rendered":"\u00c4tar dag"},"content":{"rendered":"<p>S\u00e5nna h\u00e4r m\u00e5ltider f\u00e5r man unna sig n\u00e4r man har sina \u00e4ta upp dagar!<br \/>\n487kcal men \u00e4nd\u00e5 1081kcal kvar att \u00e4ta. D\u00e5 \u00e5t jag havregrynsgr\u00f6t med sm\u00f6r och liite gr\u00e4dde till frukost ocks\u00e5&#8230;<br \/>\n-2,5kg p\u00e5 tv\u00e5 veckor \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/03\/IMG_8176.png\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/03\/IMG_8176.png\" alt=\"IMG_8176.PNG\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/03\/IMG_8177.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/03\/IMG_8177.jpg\" alt=\"IMG_8177.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5nna h\u00e4r m\u00e5ltider f\u00e5r man unna sig n\u00e4r man har sina \u00e4ta upp dagar! 487kcal men \u00e4nd\u00e5 1081kcal kvar att \u00e4ta. D\u00e5 \u00e5t jag havregrynsgr\u00f6t med sm\u00f6r och liite gr\u00e4dde till frukost ocks\u00e5&#8230; -2,5kg p\u00e5 tv\u00e5 veckor \ud83d\ude09<\/p>\n","protected":false},"author":9759,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-beach-2015","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/users\/9759"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}