{"id":287,"date":"2015-04-21T11:24:49","date_gmt":"2015-04-21T09:24:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/bexx\/?p=287"},"modified":"2015-04-21T11:24:49","modified_gmt":"2015-04-21T09:24:49","slug":"beloning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bexx\/2015\/04\/21\/beloning\/","title":{"rendered":"Bel\u00f6ning"},"content":{"rendered":"<p>Kollar runt lite p\u00e5 n\u00e5got jag kan bel\u00f6na mig sj\u00e4lv med n\u00e4r jag har n\u00e5tt mitt f\u00f6rsta delm\u00e5l. 6 kg kvar.. Hittade skit snygga kl\u00e4der p\u00e5\u00a0<a href=\"http:\/\/www.undisputed.se\">http:\/\/www.undisputed.se<\/a>. S\u00e5 detta \u00e4r det jag ska sikta in mig p\u00e5 som bel\u00f6ning \ud83d\ude09 Beh\u00f6ver verkligen nya tr\u00e4ningskl\u00e4der. Tips p\u00e5 bel\u00f6ning man ger sig sj\u00e4lv p\u00e5 v\u00e4gen \u00e4r n\u00e5tt annat \u00e4n just mat. Annars s\u00e5 f\u00e5r man allt att kretsa kring det och det blir liksom lite fel budskap till sig sj\u00e4lv kan man s\u00e4ga. F\u00f6rs\u00f6k f\u00e5 bort tankarna kring mat och fokusera mer p\u00e5 t.ex nya tr\u00e4ningskl\u00e4der \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/04\/Bel\u00f6ning.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-288\" src=\"http:\/\/blogg.improveme.se\/bexx\/files\/2015\/04\/Bel\u00f6ning-755x471.jpg\" alt=\"Bel\u00f6ning\" width=\"755\" height=\"471\" srcset=\"https:\/\/blogg.improveme.se\/bexx\/files\/2015\/04\/Bel\u00f6ning-755x471.jpg 755w, https:\/\/blogg.improveme.se\/bexx\/files\/2015\/04\/Bel\u00f6ning-300x187.jpg 300w, https:\/\/blogg.improveme.se\/bexx\/files\/2015\/04\/Bel\u00f6ning.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kollar runt lite p\u00e5 n\u00e5got jag kan bel\u00f6na mig sj\u00e4lv med n\u00e4r jag har n\u00e5tt mitt f\u00f6rsta delm\u00e5l. 6 kg kvar.. Hittade skit snygga kl\u00e4der p\u00e5\u00a0http:\/\/www.undisputed.se. S\u00e5 detta \u00e4r det jag ska sikta in mig p\u00e5 som bel\u00f6ning \ud83d\ude09 Beh\u00f6ver verkligen nya tr\u00e4ningskl\u00e4der. Tips p\u00e5 bel\u00f6ning man ger sig sj\u00e4lv p\u00e5 v\u00e4gen \u00e4r n\u00e5tt annat &#8230; <a title=\"Bel\u00f6ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bexx\/2015\/04\/21\/beloning\/\" aria-label=\"L\u00e4s mer om Bel\u00f6ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9759,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,2,5],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","hentry","category-beach-2015","category-kroppsligt","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/users\/9759"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bexx\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}