{"id":28,"date":"2015-04-23T21:09:45","date_gmt":"2015-04-23T19:09:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/beyourbest\/?p=28"},"modified":"2015-04-23T21:24:29","modified_gmt":"2015-04-23T19:24:29","slug":"vilodag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/beyourbest\/2015\/04\/23\/vilodag\/","title":{"rendered":"Gl\u00f6m inte att vila!"},"content":{"rendered":"<p>Idag \u00e4r en klassisk vilodag f\u00f6r att ladda upp inf\u00f6r att tr\u00e4na fredag, l\u00f6rdag, s\u00f6ndag \ud83d\ude42 skall bi s\u00e5 g\u00f6tt att k\u00f6ra h\u00e5rt i helgen<\/p>\n<p>&nbsp;<\/p>\n<p>Idag har jag flyttat min b\u00e5t vilket gick kanon bra d\u00e5 jag fick lite hj\u00e4lp av en kompis, (min b\u00e5t \u00e4r en kanon fin Albin Accent) l\u00e4ngtar till sommaren s\u00e5 man kan ge sig ut p\u00e5 lite h\u00e4rlig segling f\u00f6r att varva mellan tr\u00e4ningen.<\/p>\n<p>\/\/Mikael Lind\/\/<\/p>\n<p>BeyourBest<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r en klassisk vilodag f\u00f6r att ladda upp inf\u00f6r att tr\u00e4na fredag, l\u00f6rdag, s\u00f6ndag \ud83d\ude42 skall bi s\u00e5 g\u00f6tt att k\u00f6ra h\u00e5rt i helgen &nbsp; Idag har jag flyttat min b\u00e5t vilket gick kanon bra d\u00e5 jag fick lite hj\u00e4lp av en kompis, (min b\u00e5t \u00e4r en kanon fin Albin Accent) l\u00e4ngtar till sommaren &#8230; <a title=\"Gl\u00f6m inte att vila!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/beyourbest\/2015\/04\/23\/vilodag\/\" aria-label=\"L\u00e4s mer om Gl\u00f6m inte att vila!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11246,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/users\/11246"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/beyourbest\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}