{"id":137,"date":"2013-09-08T11:35:29","date_gmt":"2013-09-08T09:35:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/bibzzzan\/?p=137"},"modified":"2013-09-07T22:52:19","modified_gmt":"2013-09-07T20:52:19","slug":"137","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bibzzzan\/2013\/09\/08\/137\/","title":{"rendered":"Tr\u00e4na eller softa"},"content":{"rendered":"<p><a href=\"http:\/\/www.fysiken.se\/\">http:\/\/www.fysiken.se\/<\/a> ska man rikta in sig p\u00e5 stranden 2014 och k\u00f6pa tr\u00e4ningskort h\u00e4r kanske. H\u00f6r mycket bra om de! Men \u00e4n s\u00e5 l\u00e4nge f\u00e5r ja tr\u00e4na upp kondisen genom jogging runder i skogen innan jag v\u00e4gar mig in p\u00e5 ett gym haha. Nej jogging i skogen och goda morgon schakar. Kan inte bli b\u00e4ttre! Men i dag blir de bara soffan f\u00f6r mig d\u00e5 jag har fruktansv\u00e4rd tr\u00e4ningsv\u00e4rk i mina vader;) s\u00e5 ska k\u00f6ra twilight maraton nu!!  <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130907-223519.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130907-223519.jpg\" alt=\"20130907-223519.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130907-223524.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130907-223524.jpg\" alt=\"20130907-223524.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.fysiken.se\/ ska man rikta in sig p\u00e5 stranden 2014 och k\u00f6pa tr\u00e4ningskort h\u00e4r kanske. H\u00f6r mycket bra om de! Men \u00e4n s\u00e5 l\u00e4nge f\u00e5r ja tr\u00e4na upp kondisen genom jogging runder i skogen innan jag v\u00e4gar mig in p\u00e5 ett gym haha. Nej jogging i skogen och goda morgon schakar. Kan inte bli b\u00e4ttre! Men &#8230; <a title=\"Tr\u00e4na eller softa\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bibzzzan\/2013\/09\/08\/137\/\" aria-label=\"L\u00e4s mer om Tr\u00e4na eller softa\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/users\/5757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/comments?post=137"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts\/137\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/media?parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/categories?post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/tags?post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}