{"id":298,"date":"2013-09-11T07:00:31","date_gmt":"2013-09-11T05:00:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/bibzzzan\/?p=298"},"modified":"2013-09-10T21:32:57","modified_gmt":"2013-09-10T19:32:57","slug":"upp-och-hoppa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bibzzzan\/2013\/09\/11\/upp-och-hoppa\/","title":{"rendered":"Upp och hoppa :)"},"content":{"rendered":"<p>Ligg inte och dra dig \ud83d\ude42 redan onsdag. Kl \u00e4r 0710 och jag \u00e4r otroligt pigg. <strong>M<\/strong> sover som en prins och ja ska dra p\u00e5 tr\u00e4nings kl\u00e4derna och jogga ut s\u00e5 in med lurarna i \u00f6ronen och i med redbull och energipulver i en shake. Dricka de sen \u00e4r man som en durasell. Ses i skogen \u2764\u2764\u2764<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130910-211622.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130910-211622.jpg\" alt=\"20130910-211622.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130910-211628.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bibzzzan\/files\/2013\/09\/20130910-211628.jpg\" alt=\"20130910-211628.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ligg inte och dra dig \ud83d\ude42 redan onsdag. Kl \u00e4r 0710 och jag \u00e4r otroligt pigg. M sover som en prins och ja ska dra p\u00e5 tr\u00e4nings kl\u00e4derna och jogga ut s\u00e5 in med lurarna i \u00f6ronen och i med redbull och energipulver i en shake. Dricka de sen \u00e4r man som en durasell. Ses &#8230; <a title=\"Upp och hoppa :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bibzzzan\/2013\/09\/11\/upp-och-hoppa\/\" aria-label=\"L\u00e4s mer om Upp och hoppa :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5757,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/users\/5757"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bibzzzan\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}