{"id":258,"date":"2012-04-20T07:59:04","date_gmt":"2012-04-20T05:59:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/bittertochblandat\/?p=258"},"modified":"2012-04-20T07:59:04","modified_gmt":"2012-04-20T05:59:04","slug":"viktskit","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bittertochblandat\/2012\/04\/20\/viktskit\/","title":{"rendered":"Viktskit"},"content":{"rendered":"<p>D\u00e5 var det fredag igenn. Fredag \u00e4r ju lika med v\u00e4gning nu f\u00f6r tiden. Fast jag funderar p\u00e5 att inte v\u00e4ga mig varje fredag utan kanske varannan, vi f\u00e5r la se vad v\u00e5gen s\u00e4ger n\u00e4sta vecka. Denna veckan var jag v\u00e4l medveten om och j\u00e4vligt s\u00e4ker p\u00e5 att det inte skulle bli 2,5 kilo minus men man kunde ju alltid hoppas?<\/p>\n<p>Men iallafall, fr\u00e5n 76 till 75,3. S\u00e5 n\u00e4stan 75 kilo och jag \u00e4r faktiskt n\u00f6jd. Fast.. det \u00e4r klart, det hade ju kunnat g\u00e5 b\u00e4ttre. F\u00f6rra veckans 2,5 kg var nog v\u00e4tska iallafall. D\u00e4rf\u00f6r har jag nu druckit upp min Whey-80 och ska ner till gymmet f\u00f6r 1 timmes promme igen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det fredag igenn. Fredag \u00e4r ju lika med v\u00e4gning nu f\u00f6r tiden. Fast jag funderar p\u00e5 att inte v\u00e4ga mig varje fredag utan kanske varannan, vi f\u00e5r la se vad v\u00e5gen s\u00e4ger n\u00e4sta vecka. Denna veckan var jag v\u00e4l medveten om och j\u00e4vligt s\u00e4ker p\u00e5 att det inte skulle bli 2,5 kilo minus &#8230; <a title=\"Viktskit\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bittertochblandat\/2012\/04\/20\/viktskit\/\" aria-label=\"L\u00e4s mer om Viktskit\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":139,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/users\/139"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/posts\/258\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/media?parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/categories?post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bittertochblandat\/wp-json\/wp\/v2\/tags?post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}