{"id":247,"date":"2013-09-22T17:28:05","date_gmt":"2013-09-22T15:28:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/bjorkjulia\/?p=247"},"modified":"2013-09-22T17:28:05","modified_gmt":"2013-09-22T15:28:05","slug":"kampar-pa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/09\/22\/kampar-pa\/","title":{"rendered":"K\u00e4mpar p\u00e5"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130922-170740.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130922-170740.jpg\" alt=\"20130922-170740.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130922-170757.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130922-170757.jpg\" alt=\"20130922-170757.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>God eftermiddag! Tiden g\u00e5r s\u00e5 fort om dagarna. Skulle uppdaterat imorse men sen hann klockan ifatt mig och annat d\u00f6k upp! Vid ett kom saknade Fia till mig s\u00e5 tog vi oss ner till espresso house d\u00e4r vi \u00e5t varsin god ceasarsallad och snackade massa skit. Vid tre tiden k\u00f6rde vi till gymmet och nu har vi precis avslutat ett br\u00f6st och tricepspass och k\u00f6r just nu kondis. Jag sitter p\u00e5 cykeln och Fia k\u00f6r Cross. Ska K\u00f6tta vidare nu!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>God eftermiddag! Tiden g\u00e5r s\u00e5 fort om dagarna. Skulle uppdaterat imorse men sen hann klockan ifatt mig och annat d\u00f6k upp! Vid ett kom saknade Fia till mig s\u00e5 tog vi oss ner till espresso house d\u00e4r vi \u00e5t varsin god ceasarsallad och snackade massa skit. Vid tre tiden k\u00f6rde vi till gymmet och nu &#8230; <a title=\"K\u00e4mpar p\u00e5\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/09\/22\/kampar-pa\/\" aria-label=\"L\u00e4s mer om K\u00e4mpar p\u00e5\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5692,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-247","post","type-post","status-publish","format-standard","hentry","category-vardagslivet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/users\/5692"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/comments?post=247"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/247\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/media?parent=247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/categories?post=247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/tags?post=247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}