{"id":297,"date":"2013-09-25T14:17:07","date_gmt":"2013-09-25T12:17:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/bjorkjulia\/?p=297"},"modified":"2013-09-25T14:17:07","modified_gmt":"2013-09-25T12:17:07","slug":"lunch-med-hjartat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/09\/25\/lunch-med-hjartat\/","title":{"rendered":"Lunch med hj\u00e4rtat"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130925-135720.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130925-135720.jpg\" alt=\"20130925-135720.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130925-135754.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/09\/20130925-135754.jpg\" alt=\"20130925-135754.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Haha, f\u00f6rs\u00f6ker g\u00f6ra bicepscurl med en 14 eller 15 kilos vikt. Med liite sving gick det allt! Pontus har precis g\u00e5tt hem f\u00f6r att \u00e5ka till jobbet. Vi lagade lite lunch best\u00e5ende av spaghetti, \u00e4gg och sallad. Mycket konstig blandning, men gott var det \u00e4nd\u00e5! Jag ska snart sticka ner och tr\u00e4na p\u00e5 gymmet innan jag och mamma k\u00f6r iv\u00e4g till Trx passet. T\u00e4nkte jag skulle k\u00f6ra axlar och eventuellt lite cykling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haha, f\u00f6rs\u00f6ker g\u00f6ra bicepscurl med en 14 eller 15 kilos vikt. Med liite sving gick det allt! Pontus har precis g\u00e5tt hem f\u00f6r att \u00e5ka till jobbet. Vi lagade lite lunch best\u00e5ende av spaghetti, \u00e4gg och sallad. Mycket konstig blandning, men gott var det \u00e4nd\u00e5! Jag ska snart sticka ner och tr\u00e4na p\u00e5 gymmet innan &#8230; <a title=\"Lunch med hj\u00e4rtat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/09\/25\/lunch-med-hjartat\/\" aria-label=\"L\u00e4s mer om Lunch med hj\u00e4rtat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5692,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","hentry","category-vardagslivet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/users\/5692"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/297\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/categories?post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/tags?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}