{"id":687,"date":"2013-10-21T11:58:47","date_gmt":"2013-10-21T09:58:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/bjorkjulia\/?p=687"},"modified":"2013-10-21T11:58:47","modified_gmt":"2013-10-21T09:58:47","slug":"dreamteam","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/10\/21\/dreamteam\/","title":{"rendered":"Dreamteam"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/10\/20131021-113524.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/10\/20131021-113524.jpg\" alt=\"20131021-113524.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/10\/20131021-113535.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/bjorkjulia\/files\/2013\/10\/20131021-113535.jpg\" alt=\"20131021-113535.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Klockan ringde redan klockan sju imorse f\u00f6r att jag sen tv\u00e5 g\u00e5nger skulle snooza 30 minuter. Det var s\u00e5 himla mysigt att bara ligga d\u00e4r och gosa under t\u00e4cket n\u00e4r det regnade s\u00e5 mycket. Har ju takf\u00f6nstret s\u00e5 h\u00f6r \u00e4ven de allra minsta sm\u00e5 regndropparna! Det enda som saknades var min pojkv\u00e4n.. D\u00e5 hade det varit perfekt! Klockan \u00e5tta fick jag ett sms fr\u00e5n Fia att hon skulle h\u00e4mta upp mig halv nio och det gjorde hon minsann s\u00e5 d\u00e5 k\u00f6rde vi till gymmet f\u00f6r ett helgrymt konditionspass. K\u00f6rde 30 min Cross, 20 min cykel och ytterligare 10 min p\u00e5 Crossen sen var jag slut. Fia sprang och k\u00f6rde spinning och sen var \u00e4ven hon slutk\u00f6rd! Fasen vad glad jag \u00e4r \u00f6ver att jag f\u00e5r dela intresset f\u00f6r tr\u00e4ning med henne. Det kunde inte blivit b\u00e4ttre! Efter gymmet k\u00f6rde vi bort till Willys och plockade varsin sallad i salladsbaren och sen k\u00f6rde vi hem var f\u00f6r sig f\u00f6r en dusch. Nu \u00e4r myskl\u00e4derna p\u00e5 och snart kommer Fia hit igen f\u00f6r lite mat och mys i soffan! Perfekt m\u00e5ndag. I eftermiddag blir det jobb och sen f\u00f6rmodligen ett benpass ikv\u00e4ll!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klockan ringde redan klockan sju imorse f\u00f6r att jag sen tv\u00e5 g\u00e5nger skulle snooza 30 minuter. Det var s\u00e5 himla mysigt att bara ligga d\u00e4r och gosa under t\u00e4cket n\u00e4r det regnade s\u00e5 mycket. Har ju takf\u00f6nstret s\u00e5 h\u00f6r \u00e4ven de allra minsta sm\u00e5 regndropparna! Det enda som saknades var min pojkv\u00e4n.. D\u00e5 hade det &#8230; <a title=\"Dreamteam\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/bjorkjulia\/2013\/10\/21\/dreamteam\/\" aria-label=\"L\u00e4s mer om Dreamteam\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5692,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-687","post","type-post","status-publish","format-standard","hentry","category-traning-och-kost"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/users\/5692"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/bjorkjulia\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}