{"id":3861,"date":"2015-03-13T01:19:22","date_gmt":"2015-03-13T00:19:22","guid":{"rendered":"http:\/\/fames.se\/blondinas\/?p=3861"},"modified":"2015-03-13T01:19:22","modified_gmt":"2015-03-13T00:19:22","slug":"ont-i-ryggen-en-halvtimmes-promenad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/blondina\/2015\/03\/13\/ont-i-ryggen-en-halvtimmes-promenad\/","title":{"rendered":"Ont i ryggen &amp; en halvtimmes promenad"},"content":{"rendered":"<p>Ja som ni har l\u00e4st s\u00e5 har jag haft ryggv\u00e4rk s\u00e5 f\u00f6rst masserade Robin mig men inget hj\u00e4lpte, inte ens tabletter s\u00e5 drog ut p\u00e5 en 30 min promenad. Kallt ute, typ -8 men jag k\u00e4mpa p\u00e5. Svettas men k\u00e4nns bra i ryggen men tog tv\u00e5 alvedon iaf \ud83d\ude42&nbsp;<\/p>\n<p>\ufeff<img decoding=\"async\" src=\"http:\/\/fames.se\/blondinas\/wp-content\/uploads\/sites\/10736\/2015\/03\/IMG_8062.jpg\" alt=\"\">\ufeff<\/p>\n<p>En s\u00e5n h\u00e4r vill jag ha \ud83d\ude00 Darth vader \u00e4r cool &#8211; precis som jag \ud83d\ude09&nbsp;<\/p>\n<p>\ufeff<img decoding=\"async\" src=\"http:\/\/fames.se\/blondinas\/wp-content\/uploads\/sites\/10736\/2015\/03\/IMG_8054.jpg\" alt=\"\">\ufeff\ufeff<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/fames.se\/blondinas\/wp-content\/uploads\/sites\/10736\/2015\/03\/IMG_8024.jpg\" alt=\"\">\ufeff<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja som ni har l\u00e4st s\u00e5 har jag haft ryggv\u00e4rk s\u00e5 f\u00f6rst masserade Robin mig men inget hj\u00e4lpte, inte ens tabletter s\u00e5 drog ut p\u00e5 en 30 min promenad. Kallt ute, typ -8 men jag k\u00e4mpa p\u00e5. Svettas men k\u00e4nns bra i ryggen men tog tv\u00e5 alvedon iaf \ud83d\ude42&nbsp; \ufeff\ufeff En s\u00e5n h\u00e4r vill jag &#8230; <a title=\"Ont i ryggen &amp; en halvtimmes promenad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/blondina\/2015\/03\/13\/ont-i-ryggen-en-halvtimmes-promenad\/\" aria-label=\"L\u00e4s mer om Ont i ryggen &amp; en halvtimmes promenad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8260,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,34,43,47],"tags":[],"class_list":["post-3861","post","type-post","status-publish","format-standard","hentry","category-kanslor-tankar-funderingar","category-mitt-liv","category-traning-powerwalks","category-visste-ni"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/posts\/3861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/users\/8260"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/comments?post=3861"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/posts\/3861\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/media?parent=3861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/categories?post=3861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/blondina\/wp-json\/wp\/v2\/tags?post=3861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}